Osteoporosis | Asheville Pain and Wellness Center

Work sickness | Asheville Pain and Wellness Center

necknbackpain.com — “There are ways to optimize your work to improve your health. Learn about them!” View full resource at necknbackpain.com

Most Recently Shared on March 23, 2012 at 12:01 pm By:

Many view jobs simply as a means to an end; pay bills. And we wonder why so many people are depressed & unhealthy? http://t.co/OxXrm74c

3 weeks ago...

Proper posture | Asheville Pain and Wellness Center

necknbackpain.com — “Chances are, you don?t have perfect posture. But you can correct it! Learn how.” View full resource at necknbackpain.com

Most Recently Shared on February 17, 2012 at 1:01 pm By:

Poor posture may increase the likelihood of TMJ, chronic headaches, shoulder pain and other chronic illnesses. http://t.co/SfIVMp1M

Spianl Curves Maintaining Proper Posture | Asheville Pain and Wellness Center

necknbackpain.com — “Check out this interesting article by Dr. Terri Lechner at Asheville Pain and Wellness Center” View full resource at necknbackpain.com

Most Recently Shared on February 15, 2012 at 2:25 pm By:

Tips on Maintaining Proper Posture http://t.co/A9iOyH0I #chiropractic

February 2012 | Asheville Pain and Wellness Center

necknbackpain.com — “Healthy news and information published monthly by Asheville Pain and Wellness Center. In this issue: Why Do Some Get Sick? Dr. Who? Dr. You! The Art of Chiropractic. Tell a Friend!” View full resource at necknbackpain.com

Most Recently Shared on February 3, 2012 at 1:00 pm By:

Dr. Who? Dr. You! Learn more on our Feb 2012 health newsletter: http://t.co/BPdLbBJ9

Mammogram | Asheville Pain and Wellness Center

necknbackpain.com — “Check out this interesting article by Dr. Terri Lechner at Asheville Pain and Wellness Center” View full resource at necknbackpain.com

Most Recently Shared on February 1, 2012 at 2:57 pm By:

Yearly Mammogram – Friend or Foe? | #health #alternativemedicine http://t.co/CgbhIwMC

Athlete's foot | Asheville Pain and Wellness Center

necknbackpain.com — “Is there a way to get rid of athlete's foot once and for all? Read on.” View full resource at necknbackpain.com

Most Recently Shared on January 27, 2012 at 1:00 pm By:

The most common cause of foot odor is Athlete’s Foot – also called ringworm of the foot. http://t.co/KNTvE3Ja

Headache remedies | Asheville Pain and Wellness Center

necknbackpain.com — “We spend billions on headache remedies that only mask the symptoms. Is there a better way to find relief? Find out.” View full resource at necknbackpain.com

Most Recently Shared on January 20, 2012 at 1:00 pm By:

Cluster headaches are often triggered by alcohol, heavy smoking/histamines produced by the body. http://t.co/443E3gSl

Correct sitting | Asheville Pain and Wellness Center

necknbackpain.com — “Sitting all day can take a toll on your health. Find out how to minimize the risks.” View full resource at necknbackpain.com

Most Recently Shared on January 13, 2012 at 1:00 pm By:

Your posture when seated can have a significant impact on your overall health. http://t.co/POMx8BKW

Napping benefits | Asheville Pain and Wellness Center

necknbackpain.com — “Are the Europeans onto something? Or is napping in the afternoon just for preschoolers? Learn more.” View full resource at necknbackpain.com

Most Recently Shared on January 6, 2012 at 1:00 pm By:

What are the benefits of napping? Learn more: http://t.co/BZeWWvDQ

Birth trauma | Asheville Pain and Wellness Center

necknbackpain.com — “Having your newborn adjusted may prevent years of illness or pain. Learn more.” View full resource at necknbackpain.com

Most Recently Shared on December 16, 2011 at 1:00 pm By:

Many health problems may actually stem from unnoticed neurological damage resulting from the birth process. http://t.co/ovQQr9Q8

4 months ago...

Pilates | Asheville Pain and Wellness Center

necknbackpain.com — “Check out this interesting article by Dr. Terri Lechner at Asheville Pain and Wellness Center” View full resource at necknbackpain.com

Most Recently Shared on December 13, 2011 at 9:05 pm By:

I often recommend pilates to my patients who suffer from #lowbackpain http://t.co/f25LPFom

4 months ago...

December 2011 | Asheville Pain and Wellness Center

necknbackpain.com — “Healthy news and information published monthly by Asheville Pain and Wellness Center. In this issue: Fighting Chaos. Got a Short Circuit? Health Care vs. Sick Care. No Mistakes.” View full resource at necknbackpain.com

Most Recently Shared on December 9, 2011 at 1:02 pm By:

Runny nose? Coughing? Perspiration? Those are your body's survival strategies. Learn more: http://t.co/Ni9Vclxf

4 months ago...

Exercise Videos | Asheville Pain and Wellness Center

necknbackpain.com — “Check out this interesting article by Dr. Terri Lechner at Asheville Pain and Wellness Center” View full resource at necknbackpain.com

Most Recently Shared on November 30, 2011 at 4:47 pm By:

Do #exercise videos really work? http://t.co/jpKPRBqk #health

5 months ago...

Phone neck | Asheville Pain and Wellness Center

necknbackpain.com — “How can talking hurt your neck? Find out!” View full resource at necknbackpain.com

Most Recently Shared on November 25, 2011 at 1:02 pm By:

Many studies have shown that chiropractic management of headache pain produces symptomatic relief in up to 98% of cases http://t.co/lOs3gEGb

5 months ago...