Recommended Pages at nutritiontwins.com
Mediterranean Pizza
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on May 7, 2012 at 9:16 am By:
Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian
When we were growing up every Thursday night in our house was pizza night. Whether we were coming in the door... http://t.co/sWmCEtE3
Mediterranean Quinoa Salad
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on March 25, 2012 at 1:21 pm By:
Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian
Energy Tip of the day! http://t.co/DJ5gDw7M
Mediterranean Quinoa Salad
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on March 25, 2012 at 1:19 pm By:
Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian
Energy Tip of the Day: It’s Sunday and the week lies ahead. Get your energy on to power through the week by... http://t.co/maW2LLYC
It's Freebie Friday-- Goji Gourmet Cookies
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on March 23, 2012 at 12:26 pm By:
Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian
It's Freebie Friday! Goji Gourmet Cookies! You could win these healthy, energizing and absolutely delicious... http://t.co/AkJRt90U
It's Freebie Friday-- Sun-Maid Raisins!
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on March 17, 2012 at 1:00 pm By:
Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian
Freebie Saturday: Sun-Maid Raisins! http://t.co/1XsK5vPo
It's Freebie Friday-- Rise Bars!
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on March 16, 2012 at 12:45 pm By:
Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian
Need a power snack? Try @RiseBar! And you can win some! http://t.co/HF43vTQ9
Green Day
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on March 14, 2012 at 1:20 pm By:
On-the-go!
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on March 13, 2012 at 1:30 pm By:
Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian
Don’t show up unprepared and let exhaustion ruin your healthy eating! http://t.co/Mf52PoFq
Give your Immune System a Boost
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on February 4, 2012 at 2:25 pm By:
Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian
Winter blues? Boost your mood with these food tricks http://t.co/zi0d32aM
It's Freebie Friday! Dr. Jo's Eat Out Healthy
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on February 3, 2012 at 7:00 pm By:
Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian
Win a copy of @GoDrJo Eat Out Healthy! http://t.co/dcn3JItd
February is Heart Health Month!
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on February 3, 2012 at 1:04 pm By:
Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian
February is heart health month! Follow these pointers to take good care of your heart! http://t.co/vqymncY8
Grapefruit Recipe!
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on February 1, 2012 at 4:00 pm By:
Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian
Delicious grapefruit recipes! http://t.co/mtU9NtHp
Spinach Artichoke "Tarts"
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on December 28, 2011 at 6:28 pm By:
Tara Gidus Nutritionist and Dietitian
New Years party? Try making @NutritionTwins delicious appetizer/ finger food recipe- Spinach “Tarts” http://t.co/IC4qgxNS
Great Turkey Tips to Make This Thanksgiving A Hit!
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on November 22, 2011 at 3:19 pm By:
Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian
Make sure you follow these important turkey tips before you start cooking this holiday! http://t.co/GzzhTVZm
Tofurky for Thanksgiving! Really?
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on November 10, 2011 at 3:00 pm By:
Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian
It's Thanksgiving! Try Tofurky! Really? http://t.co/NKTQHxXi
