NutritionTalk: Stress and Your Health
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NutritionTalk: Stress and Your Health
View full resource at blog.thrivefoods.net
Tags: Diet and Nutrition, Stress Management, Mind and Spirit, Happiness
Most Recently Shared on May 1, 2009 at 1:30 pm By:
big stressful events happen to everyone, but continual stress is harmful to your health http://bit.ly/stress2
Caregiving: Caring for an Elderly Relative -- FamilyDoctor.org
familydoctor.org — “Find information and tips to help you care for an elderly relative while maintaining your own health.” View full resource at familydoctor.org
Most Recently Shared on April 25, 2012 at 6:55 pm By:
#AAFP survey finds 88% of #caregivers feel related stressed. http://t.co/mMCmJ9V8 #FamilyDoctor.org
You're Sweaty, and it Isn't Hot - 5 Signs You May Have Hypoglycemia - Diabetes
healthcentral.com — “Find yourself breaking into a cold sweat for no reason? Low blood sugar may be to blame. The stress on your body means that it has to work harder, and” View full resource at healthcentral.com
Most Recently Shared on April 22, 2012 at 5:46 pm By:
HealthCentral Tips Health Site
Have you ever found yourself sweaty when it isn't hot? That is a sign you might have hypoglycemia: http://t.co/3mZYXm8Y #fitblog #health
Trend: Tree hugging is good for you | Blog | Best Health
besthealthmag.ca — “Trend: Tree hugging is good for you, ecotherapy, environment, how to cope with stress and anxiety, mental health, n/a” View full resource at besthealthmag.ca
Most Recently Shared on April 16, 2012 at 7:47 pm By:
Best Health Magazine Health Magazine
Why tree hugging is good for your health http://t.co/MnWnNMrA #EarthDay
10 Thoughts that May be Stressing You Out | Dialectical Behavior Therapy Understood
blogs.psychcentral.com — “Much of the strain and conflict that causes stress in relationships occurs when your wants are consistently side-lined by your internalized sense of how you should behave.” View full resource at blogs.psychcentral.com
Most Recently Shared on April 16, 2012 at 12:12 pm By:
10 Thoughts that May be Stressing You Out http://t.co/JHreCBQB #mhsm #mentalhealth
How Exactly Does Stress Affect Us? | Felice Dunas, Ph.D.
felicedunas.com — “How does stress cause disease? Now, I’m not going to focus on this negative stuff for long, but you need to have an understanding of this, because that’s going to help motivate you to stay on the healthier side which will then give you the vitality to enjoy your lifeachieve higher levels of productivity and deeper intimacy in your relationships.” View full resource at felicedunas.com
Most Recently Shared on April 13, 2012 at 12:00 am By:
FELICE DUNAS Ph.D. Acupuncturist, Doctor, CAM, and PhD
How does stress cause disease? http://t.co/F3SWa48c #lifestyle
How stress wrecks your gut
chriskresser.com — “Chronic stress plays a major role in gut health, and biochemical changes that occur in times of stress have an immediate impact on gut function.” View full resource at chriskresser.com
Most Recently Shared on April 12, 2012 at 7:05 pm By:
Dr. Jon P. Heins D.C. Doctor, CAM, and Chiropractor
RT @ARinehartDC: How stress wreaks havoc on your gut – and what to do about it http://t.co/Kut33kyC via @chriskresser
Stress acummulates in your body like snowball rolling downhill.
beingwelllifestyles.com — “Dr. Jay Warren explains the concept of how stress builds up in your body like a snowball rolling downhill. Relieving stress is vital to you being healthy long term.” View full resource at beingwelllifestyles.com
Most Recently Shared on April 11, 2012 at 6:40 pm By:
Dr. Jon P. Heins D.C. Doctor, CAM, and Chiropractor
RT @DrJayWarren: Does your health have a Snowball's Chance in Hell of surviving your stress? http://t.co/EBTWb10v
How to Reduce Stress and add Quality and Years to Your Life | Belvidere Chiropractic Center
feedproxy.google.com — “video how to reduce stress & add quality & years to your life stress is caused by common events & we all feel it's effects it's a problem for everyone” View full resource at feedproxy.google.com
Most Recently Shared on April 10, 2012 at 1:01 pm By:
The right foods: Eating more healthfully could reduce your risk of cancer | The Courier-Journal | courier-journal.com
courier-journal.com — “Can you reduce your risk of cancer by eating a certain way? The American Cancer Society says, 'Yes.' The society released updated nutrition and physical-activity guidelines earlier this year that stress the importance of lifestyle in cancer prevention.” View full resource at courier-journal.com
Most Recently Shared on April 9, 2012 at 9:01 pm By:
The right foods: Eating more healthfully could reduce your risk of cancer http://t.co/mebus1dH
When Caring Becomes Stressful | Care2 Healthy Living
care2.com — “Sacrificing our health in the name of a cause is not in our, nor the causes best interest. If we are personally and socially responsible, we cannot ignore our own stress and health. This article provides some hints into how to manage your stress while caring about social and environmental causes.” View full resource at care2.com
Most Recently Shared on April 8, 2012 at 6:07 pm By:
Peter H Brown Doctor and Psychologist
When Caring Becomes Stressful http://t.co/CLTLwdVU #anxiety #stress
Mental Health and Heart Health
heart.org — “The American Heart Association explains that the biological and chemical factors that trigger mental health issues, such as depression and stress, also could influence heart disease.” View full resource at heart.org
Most Recently Shared on April 6, 2012 at 5:00 pm By:
American Heart Assoc Health Organization
Your heart health can affect your mental health. How have you beat depression? http://t.co/EfT2hfL8
Fruits & Veggies More Matters : About The Buzz: Gardening Can Improve Your Health? : Health Benefits of Fruits & Vegetables
fruitsandveggiesmorematters.org — “Fruits & Veggies More Matters : About The Buzz: Gardening Can Improve Your Health? : Health Benefits of Fruits & Vegetables” View full resource at fruitsandveggiesmorematters.org
Most Recently Shared on April 5, 2012 at 4:30 pm By:
Fruits Vegetables Healthy Eating Site
Gardening & Your Health: Find out how spending time in your garden can reduce anxiety, pain & stress: http://t.co/3MCJxo5B
Take Your Dog To The Office And Stress Less : Shots - Health Blog : NPR
npr.org — “Do you think you'd be less stressed out if you took your dog to work with you? Science agrees. Employees with dogs were less stressed out than their coworkers, new research finds. But it works only if the dog is polite.” View full resource at npr.org
Most Recently Shared on April 3, 2012 at 8:04 pm By:
BU Public Health Medical School
Hard to argue with this one: Dogs in the workplace lower stress levels. http://t.co/TM8fYK8P
How Taking Pets to Work Could Lower Employees' Stress | Healthland | TIME.com
healthland.time.com — “If you’re a pet person, there's probably nothing you’d like more than to take your four-legged buddy to work with you. And if the latest research is any indication, you'd probably be a lot happier and less stressed on the job if you did.” View full resource at healthland.time.com
Most Recently Shared on April 2, 2012 at 4:50 pm By:
Study finds that people who brought their dogs to work reported lower stress throughout the day http://t.co/kgLL84pn #OneHealth
Can Silence Enhance Health? : Healthymagination
healthymagination.com — “Dr. Prochnik reviewed many scientific studies and found that exposure to even low-level constant noise causes an elevated heart rate and blood pressure and a constant release of stress hormones such as cortisol.” View full resource at healthymagination.com
Most Recently Shared on April 2, 2012 at 4:36 pm By:
Constant noise – even at low decibels – may negatively impact your health: http://t.co/oXi5t3sl
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