nutridiary.com — “Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.” View full resource at nutridiary.com
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Shannon
Lagasse, BodyLove Coach, mentors women who are struggling to lose weight how to
love their body, ditch the diet, and lose the weight. Her clients become empowered
to find freedom from restrictive dieting, deprivation, rigorous exercise
regimes, and beliefs about food that are holding them back from having their
ideal body. Get your FREE copy of “The 7 Missing Ingredients in Every Diet
Program That Are Crucial to Weight-Loss Success” by visiting
www.breakthroughtobodylove.com.-->" /> Shannon Lagasse, CHHC, AADP Wellness Coach