New Research: 5 Minutes Outside Can Boost Your Self-Esteem and Mood - Depression Resources, Education About Depression and Unipolar Depression

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New Research: 5 Minutes Outside Can Boost Your Self-Esteem and Mood - Depression Resources, Education About Depression and Unipolar Depression

mentalhelp.net —

In earlier posts I've written about the mental health impact of interacting with nature. In one post I wrote about a study that showed mental health benefits for the elderly or cared for plants. In another post I asked you to consider the benefits of eco-altruism and gave ideas on how to get engaged

View full resource at mentalhelp.net

Tags: Mental Health, Depression, Major Depression, Senior Health, Health Benefit

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Most Recently Shared on May 4, 2010 at 4:49 pm By:

DrKathleenYoung Dr. Kathleen Young

this is so true! RT @MentalHelpNet: New Research: 5 Minutes Outside Can Boost Your Self-Esteem and Mood: http://bit.ly/9R7BGC

2 years ago...

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