New mental treatment improves anxiety and depression in secondary education teachers

Links shared publicly online about this topic.

  • 1,553
    total visits

New mental treatment improves anxiety and depression in secondary education teachers

sciencedaily.com

Research in Spain supports the effectiveness of mindfulness, an emotional self-regulating tool that consists in focusing on what we are doing, thinking about or feeling at every moment. This psychological technique, more and more popular in the U.S., contributed to fight against psychological diseases such as anxiety, depression, concern or complaints about health, and improves emotional regulation.

View full resource at sciencedaily.com

Tags: Emotional Health, Anxiety Disorder, Anxiety, Depression, Mind and Spirit, Education

  • Share

Most Recently Shared on December 5, 2009 at 1:51 pm By:

kctherapist Tracy Ochester, PsyD

"New treatment improves anxiety & depression in 2ndary ed teachers - based on mindfulness, emotional self-regulation" http://j.mp/7iitJt

2 years ago...

Also Shared By:

SusanKaiserGreenland SusanKaiserGreenland

A New Mental Treatment Based On Attention Improves Anxiety And Depression In Secondary Education Teachers | Psydir News

news.psydir.com — “A doctoral thesis carried out at the University of Granada has proved that a mental training based on mindfulness - an emotional self-regulating tool that consists in focusing on what we are doing, thinking about or feeling at every moment - helps to fight against psychological diseases such as anxiety, depression, concern or complaints about health, very common among second...View full resource at news.psydir.com

  • View Related
  • Share

Most Recently Shared on December 5, 2009 at 2:32 pm By:

psydir PsyDir News Health News

A New Mental Treatment Based On Attention Improves Anxiety And Depression In Secondary Education Teachers http://ow.ly/166TM0

2 years ago...

A New Mental Treatment Based On Attention Improves Anxiety And Depression In Secondary Education Teachers

medicalnewstoday.com — “A doctoral thesis carried out at the university of granada has proved that a mental training based on mindfulness - an emotional self-regulating tool that consists in focusing on what we are doiView full resource at medicalnewstoday.com

  • View Related
  • Share

Most Recently Shared on December 5, 2009 at 11:31 am By:

mnt_depression MNT Depression News Health News

A New Mental Treatment Based On Attention Improves Anxiety And Depression In Secondary Education Teachers: A do.. http://bit.ly/7HOLxM

2 years ago...

Advertisement