NEJM -- Jet Lag
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NEJM -- Jet Lag
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Most Recently Shared on February 5, 2010 at 4:19 pm By:
RT @ClinicalUtility: Great review in New Engl J Med this week on jet lag prevention: http://bit.ly/dxRDFv (subscription necessary)
Getting A Good Night's Sleep With the Help of Psychology
apa.org — “Sleep disorders and sleep disturbances including sleep apnea, narcolepsy, insomnia, jet-lag syndrome, and disturbed biological and circadian rhythms are being treated with cognitive behavioral therapy (CBT).” View full resource at apa.org
Most Recently Shared on April 25, 2012 at 9:31 pm By:
APAHelpCenter Health Organization
RT @apa: Cognitive behavioral therapy is becoming the "treatment of choice" for many people with insomnia http://t.co/cgKn2SPw #therapyworks
Amie Valpone: How to Travel Naturally Gluten-Free
huffingtonpost.com — “The next time you're headed out of town, try these simple snacks that are sure to keep you energized and feeling your best because when the jet lag sets in and you're exhausted without any healthy options in sight.” View full resource at huffingtonpost.com
Most Recently Shared on March 27, 2012 at 7:55 pm By:
Celiac Research Health Organization
How to travel naturally #glutenfree from @huffingtonpost http://t.co/nCxmIyNm - some good #gfree snack ideas
Will Valkee's LED earbuds alleviate jet lag? | Health Tech - CNET News
news.cnet.com — “Soundless earbuds channel light to photosensitive regions of brain through ear canal, supposedly replicating sun's mood-elevating powers. Finnair is conducting a one-month test. Read this blog post by Elizabeth Armstrong Moore on Health Tech.” View full resource at news.cnet.com
Most Recently Shared on March 16, 2012 at 10:24 pm By:
K.C. Bateman CAM and Naturopathic Doctor
Will Valkees LED earbuds alleviate jet lag? http://t.co/k3SU5ExR via @CNET
FOX News - Health - Top Headlines - How to steer clear of jet lag
health.foxnews.mobi — “FOX News - Health - Top Headlines - How to steer clear of jet lag” View full resource at health.foxnews.mobi
Most Recently Shared on March 16, 2012 at 11:46 am By:
Rob Melendez, MD, MBA Ophthalmologist, Physician, Active Health Library, Doctor, and Surgeon
How to steer clear of jet lag http://t.co/nbOWFikb on Fluent News
Travel Kit - Headset promises to help travelers fight jet lag
travelkit.msnbc.msn.com — “Travel Kit - Headset promises to help travelers fight jet lag” View full resource at travelkit.msnbc.msn.com
Most Recently Shared on March 15, 2012 at 1:20 pm By:
Dr. Gary Trock, sleep expert at Beaumont, discusses new, bright light headsets that claim to help fight #jetleg. http://t.co/XVChbzkL
JET LAG AND OTHER ISSUES RELATED TO SLEEP PATERN#39 - YouTube
youtube.com — “#39 JET LAG,NUTRITIO,AND OTHER ISSUESN AND VITAMINES AND CHANGE OF ENVIRONMENT WITH SLEEP DIFICULTY(DR AHADDIAN 1992 RADIO INTERVIEWS)” View full resource at youtube.com
Most Recently Shared on March 5, 2012 at 7:56 pm By:
Soheil Ahaddian MD Doctor, Psychiatrist, and Physician
JET LAG AND OTHER ISSUES RELATED TO SLEEP PATERN#39: http://t.co/Zr3M7GWj via @youtube
Dr. Michael J. Breus: Fighting Family Jet Lag Through the Holidays
huffingtonpost.com — “Let's face it, as adults we don't always weather these changes particularly well, so it's no surprise that our kids don't handle jet lag with ease and good humor. The good news is there are a number of things you can do to prepare them.” View full resource at huffingtonpost.com
Most Recently Shared on December 7, 2011 at 10:41 pm By:
Susan Dopart, RD Nutritionist and Dietitian
Fighting Family Jet Lag Through the Holidays http://t.co/kJznjgDg via @huffingtonpost
Fighting family jet lag during the holidays - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “I love this story about how to combat “junior jet lag.” We’re in the thick of the holiday season, which is prime time for travel. School vacations and holiday visits to family make this a time of year when many...” View full resource at theinsomniablog.com
Most Recently Shared on December 7, 2011 at 6:23 pm By:
Dr. Michael Breus Doctor, Psychologist, and PhD
Holiday Travel: Kids and Jet Lag. The Insomnia Blog | The Sleep Doctor Michael Breus, PhD http://t.co/j79uHIY1
Hold the pillow mint, send up the yoga mat - chicagotribune.com
chicagotribune.com — “Hotel chains are delivering everything from yoga videos to recumbent bicycles to guests who prefer to work out their jet lag, or shape up for that business meeting, in the privacy of their rooms.” View full resource at chicagotribune.com
Most Recently Shared on October 20, 2011 at 8:56 pm By:
Hold the pillow mint, send up the yoga mat http://t.co/1UVRB8Ha #travel
Seth's Blog: That buzzing in my ear didn't mean I was about to die
sethgodin.typepad.com — “Six weeks ago, at midnight, I found myself awake but wiped out from jet lag. I was in a lumpy bed, in the dark, in an obscure, $20 a night, John-Waters'-esque former country club. I was in Kitale, Kenya, near...” View full resource at sethgodin.typepad.com
Most Recently Shared on September 7, 2011 at 11:40 am By:
Seth's Blog: That buzzing in my ear didn't mean I was about to die http://t.co/Pf3VgZc
Seth's Blog: That buzzing in my ear didn't mean I was about to die
sethgodin.typepad.com — “Six weeks ago, at midnight, I found myself awake but wiped out from jet lag. I was in a lumpy bed, in the dark, in an obscure, $20 a night, John-Waters'-esque former country club. I was in Kitale, Kenya, near...” View full resource at sethgodin.typepad.com
Most Recently Shared on September 7, 2011 at 10:10 am By:
Mike Young, PhD Doctor and PhD
Seth Godin's Blog: That buzzing in my ear didn't mean I was about to die http://t.co/rEIEVja
14 Ways to Prevent Jet Lag - Sleep Center - Everyday Health
everydayhealth.com — “Jet lag can affect you when you travel across time zones, interfering with your sleep. Learn how to minimize its effects and shake that jet-lagged feeling.” View full resource at everydayhealth.com
Most Recently Shared on August 25, 2011 at 10:15 pm By:
Heading out of town for the weekend? Prevent jet lag with these tips: http://ow.ly/6aSR9
Jet Lag is a Drag: Here's What it Does to me. | Anxiety and OCD Exposed
blogs.psychcentral.com — “If you've every flown through more than a few time zones, you've likely suffered from jet lag. That's me--I'm feeling as useless as a chocolate teapot.” View full resource at blogs.psychcentral.com
Most Recently Shared on August 23, 2011 at 7:14 pm By:
Anxiety & OCD Blog: Jet Lag and Feeling as Useless as a Chocolate Tea Pot http://t.co/MZw9JiR
Good morning! It's... | Facebook
facebook.com — “Low Glycemic Nurse wrote: Good morning! It's 5:18 AM here in... Join Facebook to connect with Low Glycemic Nurse and others you may know.” View full resource at facebook.com
Most Recently Shared on August 23, 2011 at 11:19 am By:
Joyce Harrell, RN, OCN Nurse and Wellness Coach
Good morning! It's 5:18 AM here in Utah. This would normally be 7:18 AM for me (EST). Just a little bit of jet lag... http://t.co/ASyFftg
3 Natural Ways to Outsmart Jet Lag | Energetic Health
organicauthority.com — “Call yourself cunning. Outsmart jet lag by learning about your body's natural rhythms. Trying out these three natural remedies to combat jet lag couldn't hurt either.” View full resource at organicauthority.com
Most Recently Shared on August 18, 2011 at 9:16 am By:
3 Natural Ways to Outsmart Jet Lag: It’s vacation time, baby. You just flew hours from home, over an ocean and ... http://t.co/67qTi9M
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