Neck Pain Support Blog: Are Trigger Points Causing your Neck and Upper Back Pain?
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Neck Pain Support Blog: Are Trigger Points Causing your Neck and Upper Back Pain?
Trigger points are painful tender points in the muscle that can cause referred pain. These trigger points can be easily worked on at home by using massage tools such as the theracane massager tool and the BackNobber.
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Tags: Pain, Back Pain, Neck Pain, Muscle, Home
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