Recommended Pages at naturalcounselor.com
Green Smoothie Recipes for Weight Loss, Headaches, High Blood Pressure | Health Blog For Women
naturalcounselor.com — “Green Smoothie Recipes for Weight Loss, Headaches, High Blood Pressure;prevent certain cancers and heart attack, protect our skin from sun damage,keep our skin and body ageless.” View full resource at naturalcounselor.com
Most Recently Shared on August 15, 2011 at 6:47 pm By:
RT @irinawardas: Celebrate Green Smoothie Day w 3Green Smoothie Recipes for Weight Loss, Headaches+High Blood Pressure http://t.co/bM0YMgn
Detox Your Body and Balance Hormones with Qigong | Health Blog For Women
naturalcounselor.com — “Get energized from the Universe, detox your liver, balance your hormones, get rid of stagnant energy,improve your vision with qigong exercises from the shift doctors.” View full resource at naturalcounselor.com
Most Recently Shared on May 14, 2011 at 2:33 am By:
The Shift Doctors talk about wellness from the inside out & show qigong/energy medicine moves! http://fb.me/Nd88U0Wq
How to Detox Our Mind by Redirecting Our Energy
naturalcounselor.com — “Five tips on how to detox your mind and relax in order to feel refreshed, happy; refocus your attention with the help of our sight, smell, taste, hearing and touch.” View full resource at naturalcounselor.com
Most Recently Shared on May 10, 2011 at 4:27 am By:
RT @naturcounselor: Five Ways to Redirect Our Energy for an Instant Uplift http://tinyurl.com/3bh2uhq
How to Easy Burn Calories and Lose Pounds One Step at a Time | NaturalCounselor
naturalcounselor.com — “In order not to gain weight or enjoy natural weight loss, we need to speed up our metabolism with exercise shortcuts, such as walking, dancing,washing a car, etc.” View full resource at naturalcounselor.com
Most Recently Shared on November 30, 2010 at 1:30 pm By:
RT @millionfit RT @fitobj RT @naturcounselor How to Burn Calories w Exercise Shortcuts » Prevent Holiday Weight Gain http://ping.fm/uwGHm
ealthy and Delicious Holiday Meals with radio show guest Robyn Webb, award winning Nutritionist and Cookbook Author | Feel and Look Fabulous with Irina Wardas
naturalcounselor.com — “Tips from nutritionist and cookbook author on how to have healthy and delicious meals during holidays, healthy eating with diabetes.” View full resource at naturalcounselor.com
Most Recently Shared on November 22, 2010 at 3:38 pm By:
Healthy Holiday Cooking Tips & Recipes ~ with me & Irina Wardas http://tinyurl.com/2b9nuyh
3D Optical Illusions Art to Refocus, reduce Stress, Improve Vision | NaturalCounselor
naturalcounselor.com — “Studies show that illusion pictures help us relax, refocus, improve memory and vision problems, get rid of seasonal depression, improve creativity and mental abilities.” View full resource at naturalcounselor.com
Most Recently Shared on November 19, 2010 at 6:36 pm By:
Cool idea! RT @naturcounselor Take a 30-second BREAK to refocus, reduce stress and improve your vision with FUN http://fb.me/B8wZHBnt
Lentils Recipes to Fight Seasonal Depression | NaturalCounselor
naturalcounselor.com — “We need tryptophan to boost levels of serotonin necessary for dealing with seasonal depression. Legumes "peas beans, lentils are foods rich in tryptophan.” View full resource at naturalcounselor.com
Most Recently Shared on October 15, 2010 at 8:18 pm By:
RT @naturcounselor Lentils Recipes to Fight Seasonal Depression | NaturalCounselor http://bit.ly/cdHChH
"Feel and Look Fabulous"
naturalcounselor.com — “Radio show for women with host Irina Wardas with tips on feeling sexy, holistic detox ideas, natural beauty remedies, relationship advice, migraine remedies ...” View full resource at naturalcounselor.com
Most Recently Shared on September 18, 2010 at 11:28 pm By:
I am looking forward to being on the Feel and Look Fabulous with Irina Show http://fb.me/wgptPYv0
Touch Therapy to Boost Immunity and Beat Seasonal Depression | Health Blog For Women
naturalcounselor.com — “Hugs and physical touch are very beneficial for our health because they reduce stress, lower blood pressure, prevent heart attack and stroke, beat seasonal depression.” View full resource at naturalcounselor.com
Most Recently Shared on September 15, 2010 at 9:58 pm By:
Need a hug? It's okay to ask for one. Touch is important to our health! RT @naturcounselor http://bit.ly/d6hHkF
Dancing to Deal with Anger, Frustration and Anxiety | Health Blog For Women
naturalcounselor.com — “Dancing raises our serotonin level to help us deal with moodiness, anger,depression, anxiety as well as lose weight, get hormones in balance and reduce headaches.” View full resource at naturalcounselor.com
Most Recently Shared on September 14, 2010 at 10:58 pm By:
EA agrees. If all else fails, DANCE! RT @naturcounselor:Tuesday Dance Break to Deal with Anger, Headaches and Anxiety. http://bit.ly/cEjzWF
Holistic Health and Wellness Experts on Thursday Specials | Feel and Look Fabulous with Irina Wardas
naturalcounselor.com — “Tips on how to think thin and lose weight naturally, deal with stress to recover balance, use essential oils during seasonal changes, alkalize your body to reduce PMS.” View full resource at naturalcounselor.com
Most Recently Shared on May 11, 2010 at 10:05 pm By:
This week! RT @IrinaWardas National Women's Health Week: celebrate w/holistic health & wellness exprts 2 feel/look fab http://ow.ly/1Jk17
Healing your Life and Marriage Through Sex | Feel and Look Fabulous with Irina
naturalcounselor.com — “To have a healthy marriage we need to use sexual energy for healing purposes, exciting sex life when we're so busy all the time, slow down and be more gentle.” View full resource at naturalcounselor.com
Most Recently Shared on March 10, 2010 at 2:01 am By:
Looking forward to being interviewed on Healing your Life and Marriage Through Sex tomorrow! http://short.to/1fz0r
Easy Detox Cleanse Naturally With Alkaline Whole Foods | NaturalCounselor
naturalcounselor.com — “Simple detox cleanse with whole foods to rid your body of toxins. Use alkaline foods for quick natural detox and cleanse. Achieve holistic detox weight loss.” View full resource at naturalcounselor.com
Most Recently Shared on March 1, 2010 at 7:35 pm By:
Food spectrum? RT @naturcounselor: TY! RT @ehealing Blog w/ Holistic Health Tips for Women: Need abt 70/% alkaline foods http://ow.ly/1cTSy
The Pleasures of Simply Being as a Stress Relief Tool and Better Sleep Technique | NaturalCounselor
naturalcounselor.com — “When it is cold outside, we might feel winter blues and suffer from seasonal depression. Gratitude and appreciation will reduce stress, improve mood, help sleep better.” View full resource at naturalcounselor.com
Most Recently Shared on December 21, 2009 at 10:07 pm By:
Happy Winter Solstice! Winter is nature's time 4 slowing down/rest/rejuvenation/inner reflection http://tinyurl.com/yho2pjq @naturcounselor
Soups as a Stress Relief Tool, Weight Loss Technique and Beauty Remedy | NaturalCounselor
naturalcounselor.com — “Soups boost our immune system during Cold and flu season and seasonal depression; help us with stress and weight loss, make us feel better and our skin look healthier.” View full resource at naturalcounselor.com
Most Recently Shared on December 14, 2009 at 6:28 pm By:
RT @LoseWeight123 Homemade Soups as a Stress Relief Tool,Weight Loss Technique+Beauty Remedy http://tinyurl.com/yhw9zvs

