Recommended Pages at mylifestages.org
A PSA about PSA | MyLifeStages
mylifestages.org — “ ...or a Public Service Announcement about Prostate-Specific Antigen“I feel like I’m losing weight” – Go step on a scale.” View full resource at mylifestages.org
Most Recently Shared on September 14, 2011 at 10:38 pm By:
DRE & PSA. Screening tests for #prostatecancer. Ignorance is not bliss. PAMF oncology nurse explains #earlydetection http://t.co/r8GWcsJS
Video | "Me" Time
mylifestages.org — “Video on the benefits of taking "me" time.” View full resource at mylifestages.org
Most Recently Shared on August 15, 2011 at 9:29 pm By:
Stressed? Well, let’s get over that! Today is Nat'l Relaxation Day. Learn abt health benefits of “me time” http://ow.ly/63QY1 @sutterhealth
Non Fat Diets: Can low fat make you fat? | Video
mylifestages.org — “Studies show that people who eat low fat or non fat diets eat 28% more calories. Palo Alto nutritionist Tracey Slezak explains how low fat can make you fat.” View full resource at mylifestages.org
Most Recently Shared on August 5, 2011 at 3:28 pm By:
MT @MyLifeStages: How non-fat diets can make you fat. Great new video from @paloaltomedical nutrition expert: http://t.co/ZFGDjKS
- 'Deskercise' for the Office Bound | MyLifeStages
mylifestages.org — “Many office workers are doing simple exercises at their desks, with surprisingly healthy benefits.” View full resource at mylifestages.org
Most Recently Shared on July 23, 2011 at 2:11 am By:
Deskercise! RT @sutterhealth: Step away from your monitor & stretch! http://t.co/9O7Oert
- Anatomy of a First Aid Kit | MyLifeStages
mylifestages.org — “Whether you buy a first aid kit at a drug store or put one together yourself, make sure it has all the items you may need, such as medications and emergency phone numbers.” View full resource at mylifestages.org
Most Recently Shared on July 15, 2011 at 4:52 pm By:
RT @sutterhealth: Hitting up the trails or lake this weekend? Check your first aid kit for these top 12 essentials http://ow.ly/5EOjZ
- Heat Stroke Quiz | MyLifeStages
mylifestages.org — “True or false: Heat-related illness is only a concern if the temperature reaches 100 degrees F.” View full resource at mylifestages.org
Most Recently Shared on July 5, 2011 at 6:56 pm By:
It's hot out there! Do you know the difference between heat stroke & heat exhaustion? Here's a quiz to find out: http://ow.ly/5xdUS
- How to Have a Healthy Summer Vacation | MyLifeStages
mylifestages.org — “This summer, whether traveling across country or around the world, you'll have a more enjoyable vacation if you plan ahead to stay healthy.” View full resource at mylifestages.org
Most Recently Shared on July 2, 2011 at 3:26 pm By:
9 in 10 people suffer from motion sickness at some point. 10 simple tips to help combat nausea during summer travel: http://ow.ly/5vqor
Family History: Health is About Us | MyLifeStages
mylifestages.org — ““My sister just got breast cancer, and she’s only 55.”“My dad had prostate cancer at 45, and it was pretty aggressive.” View full resource at mylifestages.org
Most Recently Shared on June 22, 2011 at 5:26 pm By:
MT @sutterhealth: New on #prostatecancer blog by @paloaltomedical cancer nurse navigator: Cancer is a Family Affair http://ow.ly/5nYCk
Gluten Intolerance | What is gluten intolerance? | MyLifeStages
mylifestages.org — “Gluten intolerance is a condition where the immune system responds abnormally to a protein called “gluten,” causing a reaction in the small intestine – and sometimes in other parts of the body.” View full resource at mylifestages.org
Most Recently Shared on June 3, 2011 at 9:28 pm By:
RT @sutterhealth: Going #glutenfree? Here's what you should know about #gluten and your body http://ow.ly/593IC #celiac #nutrition
Using a Neti Pot | Real-Life Advice for Neti Pot | MyLifeStages
mylifestages.org — “What’s it like to use a neti pot? We asked several folks to tell us the true story. Why did they start, and why do they continue?” View full resource at mylifestages.org
Most Recently Shared on May 12, 2011 at 11:40 pm By:
Melissa Arca, M.D. Physician, Doctor, and Pediatrician
RT@SutterHealth Not sure how to use a Neti Pot to relieve sinus pressure? See tips from users plus a step-by-step blog http://ow.ly/4TuvX
The Rise of Fiber
mylifestages.org — “Learn why fiber is our secret weapon against weight gain, coloreactal cancer and high cholesterol.” View full resource at mylifestages.org
Most Recently Shared on April 7, 2011 at 1:30 pm By:
Maggie LaBarbera, RN Nutritionist and Dietitian
Healthy fiber tips RT @MillionFit: RT @SutterHealth Why you'll thank your oatmeal | http://ow.ly/4jc8Q #nutrition #wellness
Bed Bugs: Preventing a bed bug infestation | Video
mylifestages.org — “Travellers beware. You can pick up bed bugs in even the nicest hotels. Here's how to prevent a bed bug infestation.” View full resource at mylifestages.org
Most Recently Shared on April 5, 2011 at 5:02 pm By:
Bed Bug Prevention: PAMF's Dr. Rubinstein's short (& entertaining!) video on how to avoid natures little hitchhikers http://ow.ly/4tFTF
Is This Perimenopause?
mylifestages.org — “Is this perimenopause? Sorting fact from fiction along the hormone roller coaster.” View full resource at mylifestages.org
Most Recently Shared on April 5, 2011 at 4:55 pm By:
Is This #Perimenopause? Surviving the Hormone Roller Coaster http://ow.ly/4tFz3 Tips, articles & PAMF #menopause educator on @mylifestages
Insomnia and Women: Resetting your bio-clock | Video
mylifestages.org — “Sutter Health’s experts talk about why women are susceptible to insomnia and how resetting your biological clock can help.” View full resource at mylifestages.org
Most Recently Shared on April 1, 2011 at 2:02 am By:
#Insomnia & Women | Watch & learn as PAMF's Dr. Vivien Abad helps a patient get back on track w/ #sleeping again! Video: http://ow.ly/4qP6Q
Hand-Washing | Too much hand sanitizer and antibacterial soap?
mylifestages.org — “Be careful not to overdo the hand-sanitizer and antibacterial soaps. You might be doing more harm than good.” View full resource at mylifestages.org
Most Recently Shared on March 21, 2011 at 9:48 pm By:
Ready for a mid-day smile & learning a few health tips? Watch PAMF's Dr. Rubinstein as he "Gets Zen about Germs" http://ow.ly/4j6bx
