Music Can Boost Your Mood
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Music Can Boost Your Mood
View full resource at webmd.com
Tags: Emotion
Most Recently Shared on October 17, 2008 at 6:23 pm By:
WebMD Health News Music Can Boost Your Mood: A new study shows that music is prevalen.. http://tinyurl.com/6qxsyo
Dehydration Can Cause a Bad Mood | Men's Health News
news.menshealth.com — “Researchers found that mild dehydration is associated with mood changes” View full resource at news.menshealth.com
Most Recently Shared on March 26, 2012 at 12:31 pm By:
Men's Health Mag Health Magazine
Start your day with water. It can boost your MOOD: http://t.co/SZABqpqr
Causes of a Bad Mood: Processed Food! - Shape Magazine
shape.com — “The Food mood connection is strong and new research shows that processed food may be one of the causes of a bad mood! Find out how to avoid bad moods after eating these foods and what you can eat to boost your mood.” View full resource at shape.com
Most Recently Shared on March 14, 2012 at 8:29 pm By:
Cynthia Sass Health Professional
My latest @Shape_Magazine Eat to Be Nice! The trans fat/aggression link & eating strategies to get rid of grumpiness :) http://t.co/7O3AEKrO
'Your Playlist Can Change Your Life': Can music boost your brain? - latimes.com
latimes.com — “'Your Playlist Can Change Your Life' authors say getting in right rhythm with music can lift mood, reduce anxiety, help us work out better, fight depression.” View full resource at latimes.com
Most Recently Shared on March 10, 2012 at 6:10 pm By:
Dr Sampurna Roy Physician, Doctor, and Pathologist
RT @msmorev: Your Playlist Can Change Your Life - Can #Music Boost Your Brain? | http://t.co/RA70f19F #health via @fugazimocon @torque10
How to Reduce Stress With Diet - Diet Center - Everyday Health
everydayhealth.com — “A healthy diet can help reduce stress, and some foods in particular offer stress-busting qualities. Find out how to best use nutrition to de-stress your life.” View full resource at everydayhealth.com
Most Recently Shared on March 8, 2012 at 3:29 am By:
For anyone who knows the physical and mental affects of stress...try eating this http://t.co/O3ji7Bsx
6 Ways to Boost Your Mood Today, a Guest Video Blog by Julie Hanks, LCSW by TeamDS/The Folks Behind DailyStrength: at DailyStrength Doctors and Advisors
dailystrength.org — “TeamDS/The Folks Behind DailyStrength We're the folks behind DailyStrength who all work together to ensure that DailyStrength is as good as we can make it. We believe that supporting each other makes it possible for all of us to overcome” View full resource at dailystrength.org
Most Recently Shared on March 7, 2012 at 5:40 pm By:
Video blog: 6 ways to capture positive emotions and boost your mood! @Julie_Hanks http://t.co/77ed9Hjw
The Health Benefits of Napping : Healthymagination
healthymagination.com — “Sleep expert Sara C. Mednick, Ph.D., author of Take a Nap! Change Your Life, has conducted several studies about the benefits of napping. In one study published in Nature Neuroscience, she and her colleagues found that a 60-90 minute nap could be as good as a full night’s sleep for learning a visual perception skill.” View full resource at healthymagination.com
Most Recently Shared on March 2, 2012 at 4:59 pm By:
Healthline Allergies Health Site
Short siestas can sharpen thoughts, brighten your mood and boost your memory: http://t.co/saOcTHVH
The 6 Best Foods for Winter | Eat This, Not That
eatthis.womenshealthmag.com — “The 6 Best Foods for Winter | Eat This, Not That” View full resource at eatthis.womenshealthmag.com
Most Recently Shared on February 7, 2012 at 5:10 pm By:
Eat This, Not That! Health Site
BEAT WINTER BLUES: The healthy carbs in oatmeal can elevate your levels of mood-boosting serotonin! Best Winter Foods: http://t.co/sLe7Vra7
Top Superfoods to Boost Your Mood | The Dr. Oz Show
doctoroz.com — “For Anxiety: Drink Kefir Milk This milk is different from regular milk because it’s fermented with probiotic kefir grains. Kefir milk is also loaded with tryptophan – an amino acid that also helps raise serotonin levels in the brain – which can help reduce anxious feelings. Drinking one cup a day is enough to keep you feeling calm.” View full resource at doctoroz.com
Most Recently Shared on February 3, 2012 at 4:49 pm By:
Robyn O'Brien Health Executive
Who knew? For mood swings, eat asparagus; for stress, eat oranges, says @DrOz. More tips here => http://t.co/hzzICuys
6 Tips to Boost Mood and Metabolism - Diet and Nutrition Center - EverydayHealth.com
everydayhealth.com — “What you eat can have an effect on your mood and metabolism. Get tips for speeding up your metabolism, maintaining your energy, and boosting your mood.” View full resource at everydayhealth.com
Most Recently Shared on January 30, 2012 at 9:30 pm By:
Want to boost metabolism? Drink a glass of water, plus more tips: http://t.co/aQ0hkABD
8 Instant Mood Boosters - Emotional Health Center - Everyday Health
everydayhealth.com — “Life may be stressful, but you can do things to help boost your mood. Everything from hugging your honey to smelling his dirty laundry can bring on a good mood.” View full resource at everydayhealth.com
Most Recently Shared on January 24, 2012 at 1:35 pm By:
Feeling cranky this AM? Pick out something green/blue/pink to wear! More instant mood boosters: http://t.co/k1XjvGEo
Fish for Babies – Benefits of Omega 3 - Parenting.com
parenting.com — “The nutritional benefits of Omega 3 foods like salmon, tuna, and other fish to infants” View full resource at parenting.com
Most Recently Shared on January 20, 2012 at 12:04 am By:
Dr Wendy Schwartz PsyD, Doctor, Psychologist, and Therapist
Should Babies Eat Fish? http://t.co/dZdktdln
8 Instant Mood Boosters - Emotional Health Center - Everyday Health
everydayhealth.com — “Life may be stressful, but you can do things to help boost your mood. Everything from hugging your honey to smelling his dirty laundry can bring on a good mood.” View full resource at everydayhealth.com
Most Recently Shared on January 13, 2012 at 3:35 am By:
Why sniffing his dirty laundry may make you feel better: http://t.co/WwqGwY7H #weirdbuttrue
Keep Moving to Manage Your Weight | Tanner.org - HealthLibrary | Your Health Library | Main
tanner.org — “Keep Moving to Manage Your Weight You can lose weight by dieting, exercising, or a combination of both. Including exercise into your daily routine offers other benefits besides weight control: it boosts your stamina, increases your muscle strength, improves your balance and your mood, and can reduce your risk for some cancers. Exercise helps build lean muscle. Muscle mass burns more calories than fat so the more muscle mass you have the more calories you burn. If you don't exercise, or slack” View full resource at tanner.org
Most Recently Shared on January 3, 2012 at 2:39 pm By:
Tanner Health System Healthcare System
A new year is the perfect time to begin working on a new you. To beat the bulge battle, start moving your feet: http://t.co/XlCznZZp
How Music Affects the Brain and How You Can Use It to Your Advantage
lifehacker.com — “Music can often make or break a day. It can change your mood, amp you up for exercise, and help you recover from injury. But how does it work exactly, and how can you use it to your advantage?” View full resource at lifehacker.com
Most Recently Shared on December 5, 2011 at 7:57 pm By:
Walter van den Broek Doctor, Psychiatrist, and Physician
How Music Affects the Brain and How You Can Use It to Your Advantage - http://t.co/LZJ2yl9b #fb
Ways to Inflate Your IQ - WSJ.com
online.wsj.com — “Fluctuations in IQ scores over time underscore the brain-boosting benefits of a complex job, musical training, advanced schooling and new experiences throughout a lifetime.” View full resource at online.wsj.com
Most Recently Shared on November 29, 2011 at 7:52 pm By:
Dr Gaby Cora Psychiatrist, Physician, and Doctor
Nature or nurture? We have a strong genetic predisposition to determine our IQ and yet, we can continue to improve it …http://t.co/vnL19ZUP
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