Mushroom Melts - Healthy Recipe Finder | Prevention

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Mushroom Melts - Healthy Recipe Finder | Prevention

Veggie burgers may seem like safe havens for nonmeat eaters and calorie counters alike. But the shocking truth we discovered after years of analyzing restaurant nutritional information is that vegetarian burgers offer little to no refuge from the onslaught of calories, fat, and sodium found in beef burgers. (Exhibit A: Ruby Tuesday's 952-calorie Veggie Burger.) We don't mess around with fake patties; instead, we go straight for a meaty portobello cap, rubbed in olive oil and balsamic and topped

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Tags: Diet and Nutrition, Vegetarian and Vegan Diet, Recipe, Restaurant Nutrition, Fat, Sodium, Safety