Most (And Least) Popular Gym Activities

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Most (And Least) Popular Gym Activities

Do you take advantage of everything your gym has to offer? According to a new report release by the International Health, Racquet and Sports Club Association, 40 percent of gym-goers report they use the group fitness classes, while 60 percent say they use weights and 60 percent say they use cardio equipment.

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Tags: Heart, Healthy Living, Exercise and Fitness, Strength Training