Monkeying around with meditation - The Bozeman Daily Chronicle: Opinion

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Monkeying around with meditation - The Bozeman Daily Chronicle: Opinion

If what they say is true, it has health benefits that can rival many pharmaceuticals. I'm told it can nearly stop a hot flash in its tracks. Apparently it's so effective, it just might be the cure for everything from reducing stress to male pattern baldness. Oprah says it can even help you lose weight. I am speaking, of course, of meditation.

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Tags: Pharma, Men's Health, Stress Management, Mind and Spirit, Health Benefit