Milk Blunts Antioxidant Absorption and Blueberry Benefits - RealAge

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Milk Blunts Antioxidant Absorption and Blueberry Benefits - RealAge

realage.com

Eat blueberries without milk to reap the full benefit of blueberries and improve antioxidant absorption.

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Tags: Antioxidant, Dairy

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Most Recently Shared on May 9, 2011 at 6:28 pm By:

RealAge RealAge

@dearchap study showing blocked antioxidant absorption compared whole milk to water. Use skim milk on cereal. http://bit.ly/juJ53k

11 months ago...

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