Mediterranean diet helps control cholesterol: Adding monounsaturated fats to a low-cholesterol diet can further improve levels
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Mediterranean diet helps control cholesterol: Adding monounsaturated fats to a low-cholesterol diet can further improve levels
The addition of monounsaturated fat to a cholesterol-lowering dietary portfolio in patients with mild to moderate elevated cholesterol levels increased HDL by 12.5 percent and lowered LDL levels by 35 percent, found a new study.
View full resource at sciencedaily.com
Tags: Cholesterol, Obesity, Diet and Nutrition, Fat
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Sara Stein MD
@sarasteinmd
#Obesity not low fat...RIGHT FAT - Adding monounsaturated fats (mediterranean diet) to a basic low cholesterol... http://fb.me/JeVmngqV
1 year ago...