Meditation and relaxation relieve menopausal hot flashes - English pravda.ru

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Meditation and relaxation relieve menopausal hot flashes - English pravda.ru

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Studies also suggest that two activities can improve the quality of sleep, stress and anxiety. Women who suffer severe hot flashes in menopause said they had improved the quality of life after taking meditation classes. Findings also suggest that...

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Tags: Menopause, Sleep, Anxiety Disorder, Anxiety, Women's Health, Stress Management, Mind and Spirit

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Most Recently Shared on May 25, 2011 at 10:08 am By:

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Meditation and relaxation relieve menopausal hot flashes: Women who suffer severe hot flashes in menopause said ... http://bit.ly/ijW5PO

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