Recommended Pages at mayonews.ie
FITNESS Detox with yoga
mayonews.ie — “Twisting the body with yoga can help to cleans and refresh the body, particularly at this time of year.” View full resource at mayonews.ie
Most Recently Shared on January 25, 2012 at 11:45 pm By:
Simple yoga twists can have a cleansing, refreshing effect on your organs: http://t.co/71zzYnSq
MUSINGS Cloud appreciation – it’s the new thing
mayonews.ie — “Hans Wieland takes a break from gardening to talk about his love of clouds and the Irish Cloud Appreciation Society” View full resource at mayonews.ie
Most Recently Shared on August 24, 2011 at 11:53 am By:
Hans Wieland takes a break from gardening to talk about his love of clouds http://t.co/ozxTbiy
FOOD Weeds are a great source of vitamin C
mayonews.ie — “Why you should stop cursing your weeds and start eating them – and a delicious salad recipe using silverweed” View full resource at mayonews.ie
Most Recently Shared on July 18, 2011 at 8:58 pm By:
FOOD Weeds are a great source of vitamin C http://bit.ly/onr09C
NURTURING Take control of your asthma
mayonews.ie — “One in eight Irish people have asthma, but for one in six, their condition is not under control. Knowledge is key.” View full resource at mayonews.ie
Most Recently Shared on May 25, 2011 at 3:55 pm By:
HEALTH --'Mindfulness--™ -- a new way of destressing
mayonews.ie — “--'Mindfulness--™ -- letting go of worries and focusing on the present moment -- can free the mind of stress and worry.” View full resource at mayonews.ie
Most Recently Shared on March 8, 2011 at 4:23 pm By:
Mind how you walk this spring http://bit.ly/dSwQ8K #mindfulness
GARDENING Looking back on a great gardening year
mayonews.ie — “Hans Wieland of The Organic Centre looks back on the highs, and a few lows, from gardening in 2010” View full resource at mayonews.ie
Most Recently Shared on November 30, 2010 at 5:08 pm By:
Relax! Win a free meditation CD
mayonews.ie — “The Mayo News is giving away copies of the acclaimed Sui meditation CD” View full resource at mayonews.ie
Most Recently Shared on November 5, 2010 at 1:06 pm By:
HEALTH Homemade cough and cold remedies
mayonews.ie — “Hans Wieland shares two timely and simple recipes for natural, homemade cough and cold remedies.” View full resource at mayonews.ie
Most Recently Shared on October 26, 2010 at 4:35 pm By:
HEALTH Yoga for your eyes
mayonews.ie — “Yoga teacher Lee Kennedy shares a simple exercise routine that can help with eye strain and tension.” View full resource at mayonews.ie
Most Recently Shared on September 8, 2010 at 4:50 pm By:
HEALTH Spice up your health with Cinnamon
mayonews.ie — “Cinnamon is not just tasty " it's also antibacterial, antibacterial, antifungal and could help the fight against cancer.” View full resource at mayonews.ie
Most Recently Shared on December 10, 2009 at 5:31 pm By:
HEALTH Realise the benefits of meditating
mayonews.ie — “Yoga teacher Lee Kennedy describes how to give your mind a break from life,"s distractions through everyday meditation practice.” View full resource at mayonews.ie
Most Recently Shared on October 19, 2009 at 10:17 pm By:
HEALTH Realise the benefits of meditating http://bit.ly/3I3gp0
HEALTH: Treating psoriasis
mayonews.ie — “Psoriasis sufferers live with with daily discomfort of scaly, red, itchy skin. Skin specialist Bernie Fahy discusses treatments.” View full resource at mayonews.ie

