Mashed Squash

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Mashed Squash

tinygreenmom.com

Winter squash provides a great source of antioxidants, such as beta-carotene, Vitamin C, potassium (which helps lower blood pressure and counteracts all the sodium you may have in a holiday meal), and fiber. Registered Dietician Jessica Fishman Levinson has created a lovely recipe that incorporates butternut squash in place of the traditional potato to make [...]

View full resource at tinygreenmom.com

Tags: Antioxidant, Dairy, Vitamin, Mineral, Sodium, Supplement, Holiday

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Most Recently Shared on November 24, 2010 at 1:05 pm By:

jlevinsonrd Jessica Levinson

T-day tip: Instead of mashed potatoes w butter & cream, try mashed squash. It has all the creaminess, but w fewer cals! http://bit.ly/gyCIMM

1 year ago...

Living Without - Gluten-Free Crepes - Recipes Article

livingwithout.com — “These thin, versatile pancakes, which can be made dairy-free, work with either sweet or savory fillings. Delicious with any fresh fruit, such as fresh strawberries or Blueberry Filling, you can also stuff them with leftover veggies, such as sauteed spinach, cooked lentils or even mashed sweet potatoes with fresh chives.View full resource at livingwithout.com

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Most Recently Shared on April 13, 2012 at 6:38 pm By:

living_without Living Without Mag Health Magazine

These thin, versatile GF pancakes, which can be made dairy-free, work with either sweet or savory fillings. http://t.co/yjv0SBCE

1 week ago...

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Most Recently Shared on April 3, 2012 at 5:50 pm By:

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esquire.com — “How the Mashed Potato Rule broke the barrier between discovering a mother who hated cooking and one who hated cooking so much that she even hated cooking for her son: Read "My Mom Couldn't Cook" by Tom JunodView full resource at esquire.com

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Most Recently Shared on March 29, 2012 at 12:45 am By:

rpederse Bob Pedersen ePatient

MT @ErikRydholm: Here's an essay about cooking. Tom Junod wrote the HELL out of it 1 1/2 yrs ago http://t.co/QIH6Qweu

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Most Recently Shared on March 28, 2012 at 9:24 pm By:

InovaHealth Inova Health System Hospital

We are so excited about our Going Green initiatives that we've entered a contest! Please add your comments on YouTube! http://t.co/t8Q04Q1j

3 weeks ago...

Alicia Silverstone’s Mouth-to-Mouth for Son Bear Blu - ABC News

abcnews.go.com — “When feeding their babies, parents will chop, dice and mash foods to make them easier to eat. But most stop short of chewing the food and spitting it into their babies’ mouths. Not Alicia Silverstone. The actress posted a video on her blog “The Kind Life” on Friday of herself baby bird-feeding her 11-month-old son Bear Blu. “I fed Bear the mochi and a tiny bit of veggies from the soup…from my mouth to his. It’s his favorite…and mine,” she wrote. &#View full resource at abcnews.go.com

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Most Recently Shared on March 28, 2012 at 4:40 pm By:

HITpol HealthIT Policy Health IT and Health News

Alicia Silverstone's Mouth-to-Mouth for Son Bear Blu: When feeding their babies, parents will chop, dice and mas... http://t.co/sNMtRhpf

3 weeks ago...

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Most Recently Shared on March 27, 2012 at 4:34 pm By:

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sweetsav.blogspot.com — “Over the years, my taste in food has changed, as have my recipes. This blog will chronicle the changes I continue to make, as I face challenges in healthier eating and in new methods of cooking.View full resource at sweetsav.blogspot.com

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Most Recently Shared on March 26, 2012 at 8:30 pm By:

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Most Recently Shared on March 25, 2012 at 4:33 am By:

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animal-friendly eating: raw hemp burger with mashed avocado over ... http://t.co/g0xBE9Jv

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Most Recently Shared on March 23, 2012 at 3:35 pm By:

NutritionSchool IntegrativeNutrition Health Organization

Today is National Chips & Dip Day! Here's one of our favorites- although we'd pair with some raw veggies instead :) http://t.co/P9zjUX8f

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Most Recently Shared on March 22, 2012 at 6:51 pm By:

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Most Recently Shared on March 22, 2012 at 6:02 pm By:

EatingWell EatingWell Magazine Healthy Eating Site

#DinnerTonight : Our Dill-Havarti Mashed Cauliflower has the texture of mashed potatoes, but not the calories! http://t.co/E862PXRc

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Most Recently Shared on March 22, 2012 at 11:24 am By:

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Just saw the news about Abbott pharma's new name: AbbVie. French twist on life (Latin it is not) -- http://t.co/gEAyHpX6

4 weeks ago...

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Most Recently Shared on March 22, 2012 at 12:45 am By:

HealthCastleGlo Gloria Tsang, RD Nutritionist, Health Communicator, and Dietitian

Yes! RT @hillary_woo: Q3 Another fun substitution is spaghetti squash instead of actual pasta. http://t.co/BLxDOU3S #GoUnDiet

4 weeks ago...

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