Mark Hyman, MD: Soy: Blessing or Curse?
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Mark Hyman, MD: Soy: Blessing or Curse?
From the studies available, I can tell you that soy is neither as good as the proponents say, nor as evil as the critics claim. The key is to take all available evidence together and see what shakes out.
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Tags: Diet and Nutrition, Exercise and Fitness, Soy
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