Marjariasana (Cat Pose) - back-bends - poses
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Marjariasana (Cat Pose) - back-bends - poses
Marjariasana (Cat Pose) - back-bends - poses - increases mobility of verterbrae and releases tension in the cervical, thoracic, and lumbar spinestrengthens and tones the arms and abdominal muscles stretches back muscles and abdominal muscles as well as the neckincreases circulation of spinal fluid and massages digestive organsteaches correct pelvic movements for forward bends and back bends
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Tags: Circulation, Digestion, Muscle, Exercise and Fitness, Yoga, Pet, Cat
Most Recently Shared on March 5, 2010 at 2:21 pm By:
good morning yogis! what #yoga pose is particularly gettin ur juices flowin today? lovin Cat extra this am http://bit.ly/cDbSp7
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