Many Runners Drink Too Much Fluid During Exercise | Highlight HEALTH
- 0total visits
Many Runners Drink Too Much Fluid During Exercise | Highlight HEALTH
Dr Walter Jessen shares this article written by Kirstin Hendrickson who proposes that runners may be drinking too much water. Fluid replacement and hydration are important during exercise, but is drinking too much as dangerous as drinking too little? Learn more about hydration and exercise.
Tags: Diet and Nutrition, Healthy Living
Most Recently Shared on November 29, 2011 at 10:07 am By:
Dr Walter Jessen shares this article written by Kirstin Hendrickson who proposes that runners may be drinking too much water. Fluid replacement and hydration are important during exercise, but is drinking too much as dangerous as drinking too little? Learn more about hydration and exercise.
Advertisement
