Make a food match: iron and vitamin C - Medbroadcast
Links shared publicly online about this topic.
- 749total visits
Make a food match: iron and vitamin C - Medbroadcast
Get a nutrient boost by pairing up 2 nutrients that work well together - iron and vitamin C.
View full resource at medbroadcast.com
Tags: Diet and Nutrition, Healthy Eating, Vitamin, Supplement
Most Recently Shared on November 5, 2010 at 1:30 pm By:
To boost iron uptake from veggies, pair with foods containing around 25 mg of vitamin C: http://bit.ly/96YynG
Advertisement
