Recommended Pages at lisanelsonrd.com
Weight Loss Plan - Balance Program
lisanelsonrd.com — “8 Step Weight Loss Plan to Looking and Feeling Your Best From the Inside Out! Use the Balance Program to see long term, permanent results!” View full resource at lisanelsonrd.com
Most Recently Shared on August 10, 2011 at 12:50 pm By:
8-Step Weight Loss Plan to Looking and Feeling Your Best. Check http://bit.ly/qc1FSF
Heart Health and Weight Loss – How much fat do you need?
lisanelsonrd.com — “I want to talk about the fat in your diet. When it comes time to lose weight one of the ...” View full resource at lisanelsonrd.com
Most Recently Shared on June 22, 2011 at 4:06 pm By:
Good Q&A :) RT @LisaNelsonRD: How much fat do you need to eat everyday? http://is.gd/1ohQ9 #lisard
Mediterranean Diet to Reduce Heart Disease
lisanelsonrd.com — “I’m sure you’ve heard of the Mediterranean Diet and it’s link to heart health. The Mediterranean Diet emphasizes fruits, vegetables, ...” View full resource at lisanelsonrd.com
Most Recently Shared on May 28, 2011 at 12:00 am By:
RT @lisanelsonrd: How to use the Mediterranean diet to reduce heart disease - http://is.gd/1oiyQ #lisard
Top Weight Loss Tips for 2011
lisanelsonrd.com — “If you are like many people across the US it--™s a new year and you are thinking about tackling diet ...” View full resource at lisanelsonrd.com
Most Recently Shared on January 27, 2011 at 12:16 pm By:
Get started on these now! 2morrow is when most give up on the NY's resolutions RT @LisaNelsonRD Weight Loss Tips 4 2011 http://bit.ly/fzaeBF
Heart Health – How to increase physical activity to improve heart health
lisanelsonrd.com — “You want to be more physically active, but how do you find the time? And just how much activity do ...” View full resource at lisanelsonrd.com
Most Recently Shared on March 30, 2010 at 1:06 am By:
Helpful easy tips! RT @LisaNelsonRD Tips to increase physical activity when caring for children - http://short.to/iky4 #lisard
Nutritional Value of Corn and Heart Health
lisanelsonrd.com — “I recently listened to an interesting conversation related to corn. It was more a debate on corns' status as a vegetable, ...” View full resource at lisanelsonrd.com
Most Recently Shared on December 24, 2009 at 3:42 pm By:
RT @LisaNelsonRD: Corn - good or bad? http://short.to/ikhs #lisard
Reduce Heart Disease – What are the benefits of supplementing CoQ10?
lisanelsonrd.com — “The benefits of CoQ10 are numerous: Prevent heart disease Slows the aging process Lowers blood pressure Boosts energy Increases ...” View full resource at lisanelsonrd.com
Most Recently Shared on November 13, 2009 at 12:42 pm By:
& this study was from '08 def. changes this past yr! RT@LisaNelsonRD Has economy changed how you eat? http://is.gd/1ohKW
Heart Healthy Diet – DASH for More than Just Blood Pressure
lisanelsonrd.com — “The DASH Diet has been proven to lower blood pressure in as little as two weeks. Researchers are interested in ...” View full resource at lisanelsonrd.com
Most Recently Shared on November 11, 2009 at 12:36 am By:
do the DASH!RT@LisaNelsonRD Heart Healthy Diet – DASH 4 More than Just Blood Pressure: proven to lower blood press.. http://bit.ly/1OyG4f
Weight Loss – Are low carb diets affecting your brain function?
lisanelsonrd.com — “Some studies are being conducted evaluating the effects of low carb diets, such as the Atkins diet, on cognitive ability. ...” View full resource at lisanelsonrd.com
Most Recently Shared on November 7, 2009 at 11:46 pm By:
low carb diets make you mean & sleepless! RT@LisaNelsonRD Are low carb diets affecting your brain and memory? http://is.gd/1ohBq
Lower High Blood Pressure – Sea salt versus Table Salt
lisanelsonrd.com — “I frequently speak to people that have the misconception sea salt is better for your heart health than regular table ...” View full resource at lisanelsonrd.com
Most Recently Shared on October 17, 2009 at 12:39 pm By:
thx- I respond to this all the time! RT@LisaNelsonRD difference between sea salt and table salt - http://short.to/ikzq

