Legume love: Packed with flavor, nutrients and health benefits - chicagotribune.com

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Legume love: Packed with flavor, nutrients and health benefits - chicagotribune.com

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Legumes have been linked to lower blood cholesterol levels, lower body weight, higher intake of dietary fiber and lower rates of heart disease, hypertension, some types of cancer and diabetes

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Tags: Heart, Cholesterol, Diet and Nutrition, Healthy Eating, Fiber, Beans, Health Benefit

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Most Recently Shared on October 11, 2010 at 12:35 pm By:

RickWellsDC Rick Wells, DC

Loving legumes for all the right reasons http://goo.gl/aaGk Health, flavor and value http://fb.me/ItjUhCW7

2 years ago...

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Corinne Dobbas MS,RD Corinne Dobbas MS,RD

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