Later Bedtimes and Weight Gain - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
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Later Bedtimes and Weight Gain - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
? A message to night owls: there’s news that your bedtime—and those late-night snacks—may be preventing you from dropping those stubborn extra pounds. A recent study took on an important, and under-examined, aspect of the sleep-weight loss connection: how the...
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Tags: Sleep Disorder, Sleep, Insomnia, Doctor, News, Preventing
Most Recently Shared on April 16, 2012 at 5:40 pm By:
Getting a good night’s sleep can help you lose weight faster than going on a diet. #sleepdiet http://t.co/LL4AJMei
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