Lack of Sleep - Poor Sleep Hygiene Causes High Blood Pressure - Health Tip - RealAge

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Every hour of sleep you lose increases your risk of high blood pressure by 37 percent, according to a study of middle-aged adults.

RT @realage: How much does an hour of lost sleep hurt your health? It inreases your risk of high blood pressure t... http://bit.ly/lx6tS3

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