Lack of Sleep Linked With Depression, Weight Gain and Even Death - Wellness - TIME.com

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Lack of Sleep Linked With Depression, Weight Gain and Even Death - Wellness - TIME.com

wellness.blogs.time.com

A collection of studies published Wednesday in the journal Sleep tackled some important questions: What are the health effects of not getting enough sleep? How does sleep deprivation affect teens? Does insomnia have long-term consequences? Given that past research has shown that short sleeper...

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Tags: Sleep Disorder, Sleep, Insomnia, Depression, Healthy Living, Teen Health

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