Lack of Sleep and the Immune System

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Lack of Sleep and the Immune System

webmd.com

Lack of sleep can compromise our immune system--™s ability to fight off colds and flu, including H1N1, and even heart disease.

View full resource at webmd.com

Tags: Immune, Heart, Heart Disease, Coronary Artery Disease, Flu, H1N1, Sleep

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Most Recently Shared on April 12, 2011 at 2:51 pm By:

WebMD_Cancer WebMD Cancer

How lack of sleep affects your immune system http://bit.ly/fVzlaF

1 year ago...

How Lack of Sleep Hurts Your Health - Health.com

health.com — “Sleep is good for you. It helps memory and mood, keeps you trim, strengthens your immune system, fights inflammation, and keeps your heart and blood vessels in tip-top shape.View full resource at health.com

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Most Recently Shared on April 9, 2012 at 7:01 pm By:

Andrea Joy Cohen, MD

drandreajoycohen.com — “Andrea Joy Cohen, MDView full resource at drandreajoycohen.com

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Most Recently Shared on March 17, 2012 at 7:29 pm By:

andreajoycohen Andrea Joy Cohen, MD Pulmonologist, Physician, Doctor, and Internist

Catch up on my shows such as Superboost Your Immune System, Everything Sleep, Better Breathing and SelfLlove at http://t.co/v1gK4i7k

1 month ago...

Poor Sleep May Impact Stress Response in Older Adults - MSN Health - Aging Well

health.msn.com — “Effect on immune system might increase the risk of health problems researchers sayView full resource at health.msn.com

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Most Recently Shared on March 6, 2012 at 5:26 pm By:

msnhealthnews msn Health News

Poor Sleep May Impact Stress Response in Older Adults: http://t.co/iH0Tbk6y

1 month ago...

Really? The Claim: Your Body Clock Can Determine When You Get Sick - NYTimes.com

well.blogs.nytimes.com — “The immune system and the body's circadian rhythm, its internal clock, are intimately tied.View full resource at well.blogs.nytimes.com

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Most Recently Shared on February 28, 2012 at 9:18 pm By:

When Body Clock Runs Down, Immune System Takes Time Off

medicalnewstoday.com — “The circadian clock is a finely tuned genetic mechanism that regulates our sleep cycle and key metabolic changes during the 24-hour cycle. It also may help determine whether we get sick or not, acView full resource at medicalnewstoday.com

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Most Recently Shared on February 19, 2012 at 8:05 am By:

mnt_sleep MNT Sleep News Health News

When Body Clock Runs Down, Immune System Takes Time Off http://t.co/hPJnShNL #sleep

2 months ago...

This tweet was posted via TwitterMail - Twitter Counter

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Most Recently Shared on January 30, 2012 at 4:44 pm By:

NIOSH Safe Healthy Workers

Adequate sleep is necessary to regenerate your cells, help your immune system ward off disease,... Read more at http://t.co/viJHiRDH

3 months ago...

Melatonin - The Natural Sleeping Pill - Sleep Disorders

healthcentral.com — “Melatonin, championed as a wonder drug that cures insomnia, boosts your immune system and your sex life.View full resource at healthcentral.com

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Most Recently Shared on January 10, 2012 at 4:31 pm By:

Health_Tips HealthCentral Tips Health Site

@JoeZeph93 Have you tried taking melatonin instead of prescription pills? http://t.co/Ss6jzEZF

3 months ago...

Lack of sleep: Can it make you sick? - MayoClinic.com

mayoclinic.com — “Lack of sleep can affect your immune system. Here's what you need to know.View full resource at mayoclinic.com

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Most Recently Shared on November 28, 2011 at 4:12 pm By:

MayoClinic Mayo Clinic Health Site

Lack of sleep can increase your chances of getting sick. http://t.co/k1LUsHw5

5 months ago...

How can sleep deprivation affect my immune system? - Sharecare

sharecare.com — “How can sleep deprivation affect my immune system? Sleep regulates several hormones that play important roles in keeping immune factors balanced. Learn more from our experts about sleep deprivation and the immune system.View full resource at sharecare.com

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Most Recently Shared on October 21, 2011 at 1:22 pm By:

thesleepdoctor Dr. Michael Breus Psychologist, PhD, and Doctor

How do you protect yourself from colds and the flu? Might want to get a little more sleep this weekend because... http://t.co/0aPmkC3g

6 months ago...

Daily Protector ™ - Antioxidants - Lutein, Vitamin E, A, C for Eyes, Skin, Immune System

wellnessresources.com — “Daily Protector ™ is a broad-spectrum antioxidant formula with lutein and lycopene for anyone lacking vegetables in the diet. High in lutein to support eye health. Wellness Resources® nutritional supplements are backed by over 20 years of scientific research on clinical nutrition and health.View full resource at wellnessresources.com

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Most Recently Shared on October 17, 2011 at 10:00 pm By:

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Which nutrient is highly concentrated in the skin and has the ability to reduce UV-induced free radicals by up to... http://t.co/hOTFexTa

6 months ago...

Massage therapy benefits babies, families - Related Stories - AAP SmartBrief

smartbrief.com — “Infant massage can improve sleep, boost the immune system and reduce the risk of illness and digestive problems, research shows. St. Vincent Healthcare in Billings, Mont., offers an infant massage class to help parents and other caregivers calm and soothe babies and support their physical and emoti…View full resource at smartbrief.com

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Most Recently Shared on October 11, 2011 at 5:42 pm By:

Melatonin plays an important role in healthy digestive and immune function - RawNatureboy

rawnatureboy.ning.com — “  Melatonin is known as the regulator of the sleep wake cycle in the body. It is produced in the pineal gland of the brain and monitors sleep cycles while pla…View full resource at rawnatureboy.ning.com

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Most Recently Shared on September 12, 2011 at 12:21 pm By:

RawNatureboy Nick Stern Natureboy Health Business

Melatonin plays an important role in healthy digestive and immune function http://t.co/YiWrcuA

7 months ago...

Breaking Bad Habits for a Better Immune System - Cold and Flu Center - Everyday Health

everydayhealth.com — “Bad lifestyle habits can negatively affect your immune system and get you sick. Learn how proper sleep and diet can boost your ability to ward off cold and flu.View full resource at everydayhealth.com

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Most Recently Shared on September 12, 2011 at 1:00 am By:

EverydayHealth Everyday Health Health Site

Sick of always being sick?! Break these bad habits to avoid getting the flu this season: http://ow.ly/6qf3v

7 months ago...

Asleep at the wheel: Investigating sleep deprivation's effect on cognition

medicalxpress.com — “The next time you choose to pull an all-nighter, cramming for a test or preparing for a work presentation, think again—you’re likely damaging the exact neurological systems you hope to utilize for success. The negative effect of a lack of sleep on cognitive abilities like memory may not seem ...View full resource at medicalxpress.com

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Most Recently Shared on August 24, 2011 at 1:26 pm By:

physorg_health PhysOrg Health News Health News

Asleep at the wheel: Investigating sleep deprivation's effect on cognition http://t.co/RwsYcLQ

8 months ago...

Natural-health-journals.com

webdetail.org — “www.natural-health-journals.com stats: IP address 174.120.201.251, body health, conditions and diseases,digestive health,healthy living,immune system,addiction and compulsive disorders,diet,obesity,weight loss,depression,reproductive health,sleep disorders,experimental,non-toxic living,nutrition and metabolism disorders,supplements,alternative medicine,environment,exercise,holistic medicine,stress management,bone,chiropractic,joint,muscle,pain,longevity,cancer,cardiovascular health,digestive disView full resource at webdetail.org

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Most Recently Shared on August 17, 2011 at 7:47 am By:

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