Kids and Exercise

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Kids and Exercise

kidshealth.org

Besides enjoying the health benefits of regular exercise, kids who are physically fit sleep better and are better able to handle physical and emotional challenges.

View full resource at kidshealth.org

Tags: Sleep, Emotional Health, Children's Health, Exercise and Fitness, Health Benefit

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Only two more days until Nemours Kids' Run at RunNona! @KidsHealth shares info on kids and exercise for parents. http://t.co/aJN6FISk

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