Kathy Smith's 10-Minute Arm Workout
Links shared publicly online about this topic.
- 1,775total visits
Kathy Smith's 10-Minute Arm Workout
View full resource at fitnessmagazine.com
Tags: Exercise and Fitness
Most Recently Shared on March 25, 2011 at 8:10 pm By:
Get ready for tank top season with these 5 arm-toning exercises: http://ow.ly/4mp0F #weekendworkout #exerciseoftheday
Kathy Smith's 10-Minute Arm Workout
fitnessmagazine.com — “Do these five fast arm exercises and celebrate by going sleeveless! All you need is a pair of 3- to 5-pound dumbbells and a stability ball.” View full resource at fitnessmagazine.com
Most Recently Shared on August 19, 2010 at 8:17 pm By:
FITNESS Magazine Health Magazine
Today's exercise: On the Fly http://dld.bz/sjQs Work your shoulders, abs and butt using dumbbells.
Kathy Smith's 10-Minute Arm Workout
fitnessmagazine.com — “Do these five fast arm exercises and celebrate by going sleeveless! All you need is a pair of 3- to 5-pound dumbbells and a stability ball.” View full resource at fitnessmagazine.com
Most Recently Shared on May 11, 2010 at 8:14 pm By:
FITNESS Magazine Health Magazine
Today's exercise: Squat with Twist http://bit.ly/ab0Shx Grab a pair of dumbbells to work your shoulders, upper back, butt, and legs.
Kathy Smith's 10-Minute Arm Workout
fitnessmagazine.com — “Do these five fast arm exercises and celebrate by going sleeveless! All you need is a pair of 3- to 5-pound dumbbells and a stability ball.” View full resource at fitnessmagazine.com
Most Recently Shared on February 18, 2010 at 9:00 pm By:
FITNESS Magazine Health Magazine
Today's exercise: Double-Bell Row http://bit.ly/boSIh8 Tone your shoulders, upper back, and biceps with this dumbbell exercise.
The Michelle Obama Arm Workout
fitnessmagazine.com — “President Barack Obama has a well-documented fitness regimen, but First Lady Michelle Obama is also an avid exerciser, with her toned arms making many a headline lately. Get Michelle Obama's arms with these 6 arm exercises, recommended by fitness guru Kathy Smith, to tone your biceps, triceps, shoulders, and upper back.” View full resource at fitnessmagazine.com
Most Recently Shared on March 13, 2009 at 1:07 pm By:
FITNESS Magazine Health Magazine
How to Get Michelle Obama's Arms: The Workout Plan http://tinyurl.com/bvvv28
Advertisement
