Recommended Pages at kardeanutrition.com

Soda Increases Heart Disease Risk 20% - Look to High Antioxidant Beverages Instead | Kardea Nutrition

kardeanutrition.com — “Sugar Soda Increases Heart Disease Risk 20%. Calories are not the only problem - changes in inflammatory factors, lower good cholesterol, and higher triglycerides also found: Harvard StudyView full resource at kardeanutrition.com

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Most Recently Shared on March 14, 2012 at 1:13 pm By:

Coconut Oil - Is It Really a Healthy Saturated Fat | Kardea Nutrition

kardeanutrition.com — “Is coconut oil healthy or unhealthy? Does coconut butter raise cholesterol? Does coconut butter affect insulin sensitivity and inflammation? Is it worth the calories?View full resource at kardeanutrition.com

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Most Recently Shared on March 13, 2012 at 3:24 pm By:

Sustainable, Healthy Seafood - Wild or Farm Raised? | Kardea Nutrition

kardeanutrition.com — “Sustainable, Healthy Seafood - Wild or Farm Raised? | Kardea NutritionView full resource at kardeanutrition.com

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Most Recently Shared on March 6, 2012 at 2:10 pm By:

Summer Recipes An Opportunity to Boost Antioxidants | Kardea Nutrition

kardeanutrition.com — “Summer Recipes An Opportunity to Boost Antioxidants | Kardea NutritionView full resource at kardeanutrition.com

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Most Recently Shared on June 29, 2011 at 8:40 pm By:

robleighton Rob Leighton Patient Expert

Did you know? The chili powder sold in grocery stores is often a blend that contains other #spices. #antioxidants http://ow.ly/5nMbZ

11 months ago...

A Taste-Inspired Journey to Cardiovascular Health | Kardea Nutrition

kardeanutrition.com — “A Taste-Inspired Journey to Cardiovascular Health | Kardea NutritionView full resource at kardeanutrition.com

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Most Recently Shared on June 29, 2011 at 5:08 pm By:

robleighton Rob Leighton Patient Expert

Bring this book to the beach or on vacation. Learn about health and nutrition and get inspired by the wonderful... http://fb.me/11ADLmdXJ

11 months ago...

Chocolate Truffle - Vegan | Kardea Nutrition

kardeanutrition.com — “Chocolate Truffle - Vegan | Kardea NutritionView full resource at kardeanutrition.com

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Most Recently Shared on June 20, 2011 at 7:25 pm By:

robleighton Rob Leighton Patient Expert

#Cocoa is good 4 your #health. Try our chocolate truffles! Easy + delicious http://ow.ly/5nMvy

11 months ago...

Pan-Seared Scallops with Tomatoes and Basil Pesto | Kardea Nutrition

kardeanutrition.com — “Pan-Seared Scallops with Tomatoes and Basil Pesto | Kardea NutritionView full resource at kardeanutrition.com

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Most Recently Shared on June 17, 2011 at 3:25 pm By:

robleighton Rob Leighton Patient Expert

Delicious #recipe: pan-seared scallops with tomatoes and pesto http://ow.ly/5eIoA - your friends will be so impressed!

11 months ago...

Sources of Potassium

kardeanutrition.com — “Sources of PotassiumView full resource at kardeanutrition.com

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Most Recently Shared on June 14, 2011 at 3:35 pm By:

robleighton Rob Leighton Patient Expert

Consume target lvls of potassium to maintain healthy blood pressure + reduce risk for #stroke. Sources of #potassium: http://ow.ly/5eIPY

12 months ago...

The Sodium-Potassium Relationship | Kardea Nutrition

kardeanutrition.com — “The Sodium-Potassium Relationship | Kardea NutritionView full resource at kardeanutrition.com

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Most Recently Shared on June 6, 2011 at 3:55 pm By:

robleighton Rob Leighton Patient Expert

via @LisaNelsonRD The difference betw sea #salt and table salt - http://bit.ly/4rpgsc - and learn more about sodium http://ow.ly/56SGt

12 months ago...

Chocolate Truffles Quick & Easy, to Delight and Impress | Kardea Nutrition

kardeanutrition.com — “Chocolate Truffles Quick & Easy, to Delight and Impress | Kardea NutritionView full resource at kardeanutrition.com

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Most Recently Shared on June 3, 2011 at 4:43 pm By:

robleighton Rob Leighton Patient Expert

Hi All...sorry about the broken link below....this one should work for you.... http://fb.me/ww3qwEt1

12 months ago...

Think B12 if you are Over 50 or a Vegan | Kardea Nutrition

kardeanutrition.com — “Think B12 if you are Over 50 or a Vegan | Kardea NutritionView full resource at kardeanutrition.com

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Most Recently Shared on June 2, 2011 at 8:18 pm By:

Wine Roasted Salmon with Asparagus & Leeks | Kardea Nutrition

kardeanutrition.com — “Wine Roasted Salmon with Asparagus & Leeks | Kardea NutritionView full resource at kardeanutrition.com

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Most Recently Shared on May 19, 2011 at 1:28 am By:

The Perils of Belly Fat - A Risk for All, Even Riskier for Women | Kardea Nutrition

kardeanutrition.com — “The Perils of Belly Fat - A Risk for All, Even Riskier for Women | Kardea NutritionView full resource at kardeanutrition.com

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Most Recently Shared on May 18, 2011 at 3:06 pm By:

Mediterranean Sardine Salad | Kardea Nutrition

kardeanutrition.com — “Mediterranean Sardine Salad | Kardea NutritionView full resource at kardeanutrition.com

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Most Recently Shared on May 11, 2011 at 12:36 am By:

robleighton Rob Leighton Patient Expert

Try this wonderful salad to lighten things up next time you're entertaining for lunch, and get your Omega-3s in a... http://fb.me/PwSMnOTd

1 year ago...

Higher Temperature Cooking with Organic Tea Seed Oil extra virgin, cold pressed | Kardea Nutrition

kardeanutrition.com — “Higher Temperature Cooking with Organic Tea Seed Oil extra virgin, cold pressed | Kardea NutritionView full resource at kardeanutrition.com

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Most Recently Shared on May 6, 2011 at 7:28 pm By:

robleighton Rob Leighton Patient Expert

Sure, olive oil is a healthy oil, but do you know about smoke points of oils? Heating an oil -- even a "healthy"... http://fb.me/WLu7Hr5g

1 year ago...

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