Is valerian an effective insomnia cure?
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Is valerian an effective insomnia cure?
View full resource at insomnialand.com
Tags: Sleep Disorder, Insomnia, Herbs
Most Recently Shared on August 12, 2010 at 10:07 pm By:
Soy cures insomnia, causes insomnia, has no effect on insomnia
insomnialand.com — “Some say soy can help relieve insomnia (particularly in postmenopausal women), yet prisoners from Illinois are arguing that soy actually causes insomnia.” View full resource at insomnialand.com
Most Recently Shared on February 9, 2012 at 10:42 pm By:
Soy cures insomnia, causes insomnia, has no effect on insomnia http://t.co/jpMGon4B
Seroquel should not be used as an insomnia cure
insomnialand.com — “Seroquel has not been found to be safe or effective as an insomnia treatment and it comes with dangerous potential side-effects.” View full resource at insomnialand.com
Most Recently Shared on December 9, 2011 at 9:23 pm By:
Seroquel should not be used as an insomnia cure http://t.co/QHUBAhnH
Soy isn't an effective insomnia cure for menopausal women
insomnialand.com — “One study suggests that soy is not effective at preventing bone loss or menopausal symptoms such as insomnia in women between the ages of 45 and 60.” View full resource at insomnialand.com
Most Recently Shared on October 27, 2011 at 8:27 pm By:
Soy isn’t an effective insomnia cure for menopausal women http://t.co/wGwwUYAm
Valerian: A Help for Post-Menopausal Insomnia? - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Here’s some potentially good news for the millions of women who are coping with insomnia as a consequence of menopause: a recent study indicates that the herbal supplement valerian is an effective treatment for women with post-menopausal insomnia. Researchers at...” View full resource at theinsomniablog.com
Most Recently Shared on October 25, 2011 at 4:01 pm By:
Valerian: A Help for Post-Menopausal Insomnia?- The Insomnia Blog, The Sleep Doctor, Michael Breus, PhD http://t.co/mXXgyJMP
Chamomile probably won't cure your insomnia
insomnialand.com — “A scientific study recently found that chamomile is not an effective treatment for insomnia.” View full resource at insomnialand.com
Most Recently Shared on October 13, 2011 at 10:20 pm By:
Chamomile probably won’t cure your insomnia http://t.co/BVZHpyd8
Cure Insomnia by Rescheduling Bedtime - ABC News
abcnews.go.com — “You probably have trouble sleeping at least once in a while. Worry, stress, late-night eating or drinking, travel, and illness can all cause transient sleep problems. And as we discussed last week, the seasonal return to Standard Time can throw your sleeping schedule off until your body adjusts. If you occasionally have sleep problems, there are many sleep-promoting strategies that can help you when you're tossing and turning.” View full resource at abcnews.go.com
Most Recently Shared on September 11, 2011 at 11:43 am By:
Cure Insomnia by Rescheduling Bedtime: An insomnia remedy that works by getting you out of bed. http://t.co/S7nbDbj
Treat Insomnia with Herbal Remedies and Melatonins
articles.mercola.com — “Lack of sleep due to insomnia and other sleep disorders can be solved using herbal remedies like valerian extract and ensuring proper melatonin production.” View full resource at articles.mercola.com
Most Recently Shared on August 23, 2011 at 5:12 am By:
Avoid This Before Bed if You Want a Good Night's Sleep http://t.co/mY0GEML
Valerian improves sleep quality in postmenopausal women. | GreenMedInfo | Article | Natural Medicine | Alternative Medicine | Integrative Medicine
greenmedinfo.com — “This article on GreenMedInfo.com concerns - Effect of valerian on sleep quality in postmenopausal women: a randomized placebo-controlled clinical trial.” View full resource at greenmedinfo.com
Most Recently Shared on July 22, 2011 at 4:19 pm By:
This natural insomnia treatment may cause kidney failure, liver damage and muscle breakdown
insomnialand.com — “This popular insomnia treatment is marketed as a natural insomnia cure – yet it may come with a number of dangerous side effects.” View full resource at insomnialand.com
Most Recently Shared on June 13, 2011 at 11:02 pm By:
This natural insomnia treatment may cause kidney failure, liver damage and muscle breakdown http://t.co/jPfNlUZ
Your cure for baldness is also the cause of your insomnia
insomnialand.com — “A class action lawsuit was recently filed against Merck & Co, claiming that its baldness drug Propecia not only causes sexual dysfunction, but also anxiety and insomnia. Although Merck does warn of possible sexual side-effects, it doesn’t recognize the mental” View full resource at insomnialand.com
Most Recently Shared on May 11, 2011 at 6:26 pm By:
Your cure for baldness is also the cause of your insomnia http://bit.ly/mjAgnv
More advice for insomniacs treating their lack of sleep with melatonin
insomnialand.com — “We’ve already discussed whether melatonin is an effective insomnia cure. Now we have some more information to share with you. Let’s start with the fact that melatonin is not a sleep initiator – itsimply regulates your body clock. As we’ve” View full resource at insomnialand.com
Most Recently Shared on April 14, 2011 at 8:02 pm By:
More advice for insomniacs treating their lack of sleep with melatonin http://bit.ly/gGMCNr
Turn your lights off if you want to cure your insomnia
insomnialand.com — “We’ve written before about the link between light and insomnia.We even pointed an accusatory finger at Thomas Edison. Now, a new study has discovered that exposure to indoor light has a strong suppressive effect on the hormone melatonin. This can” View full resource at insomnialand.com
Most Recently Shared on March 2, 2011 at 11:37 pm By:
Turn your lights off if you want to cure your insomnia http://bit.ly/i9bHur
The insomnia cure that’ll cost you just shy of $1,000
insomnialand.com — “If you’re determined to spend your way to an insomnia cure, we’ve got another gadget for you. Hailing from Sweden, home of the insomnia-curing bed of nails, the Hstens MindSpa employs special effects through sound and light in order to” View full resource at insomnialand.com
Most Recently Shared on February 24, 2011 at 9:02 pm By:
The insomnia cure that’ll cost you just shy of $1,000 http://bit.ly/h2BGRu
MBSR could help cure your insomnia
insomnialand.com — “Mindfulness-based stress reduction (MBSR) brings together yoga and mindful meditation to help treat conditions such as chronic pain and insomnia. Studies have found that MBSR can have positive effects on insomnia and can even improve sleep for sufferers of chronic” View full resource at insomnialand.com
Most Recently Shared on February 11, 2011 at 1:56 am By:
Is facial reflexology an effective natural insomnia cure?
insomnialand.com — “We’re all for insomnia cures that don’t rely on drugs so we’re excited to share this one. Apparently, facial reflexology is becoming an increasingly popular treatment option for insomniacs – but only if the insomnia is stress-related. According to Chinese” View full resource at insomnialand.com
Most Recently Shared on January 3, 2011 at 8:23 pm By:
Is facial reflexology an effective natural insomnia cure? http://bit.ly/iiOFpZ
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