Is Muscle Pain a Good or Bad Sign? Celebrity Trainer Harley Pasternak Weighs In: Shape Magazine

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Is Muscle Pain a Good or Bad Sign? Celebrity Trainer Harley Pasternak Weighs In: Shape Magazine

shape.com

Celebrity trainer Harley Pasternak shares his top 4 tips to relieve the pain of delayed onset muscle soreness (DOMS)--"or avoid it all together.

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Tags: Pain, Muscle, Exercise and Fitness, Celebrity

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Most Recently Shared on April 26, 2011 at 8:11 pm By:

Shape_Magazine SHAPE magazine

4 ways to reduce delayed onset muscle soreness from the man who trains Gaga, Megan Fox, Halle Barry & other hotties. http://ow.ly/4HwsS

1 year ago...

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