Is Kelp High in Sodium?

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Is Kelp High in Sodium?

nutritionovereasy.com

Q. On this website, it says that kelp is very high in sodium. But it also says that 10 grams (2 tablespoons) of fresh kelp has just 23 mg of sodium, or 1% or your daily needs. These two statements

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Tags: Diet and Nutrition, Mineral, Sodium

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Most Recently Shared on February 17, 2011 at 5:16 pm By:

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About 75% of the sodium in our diets comes from processed foods.But what exactly is a ‘processed’ food? Learn more=> http://t.co/hQBgJoDT

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