Recommended Pages at irunnerblog.com
Coach’s Corner: 2011 NYC Marathon Training Program & Philosophy
irunnerblog.com — “The iRunnerBlog marathon training program for 2011, can be used with the NYC marathon or any other future marathon.” View full resource at irunnerblog.com
Most Recently Shared on July 11, 2011 at 1:29 am By:
RT @iRunnerBlog Want @INGNYCMarathon #nyc #marathon training, unique & outside box? Our Program and Philosophy: http://t.co/TD5L2l9 #runchat
Next #runchat, Giveaway Sponsored by Sweaty Bands
irunnerblog.com — “beginning at 8 p.m. EST on Sunday March 13th I will ask a running-related question using Twitter hashtag #runchat.” View full resource at irunnerblog.com
Most Recently Shared on March 10, 2011 at 6:43 pm By:
RT @iRunnerBlog Join #runchat Sun 8pm ET on #running, being a #runner. @SweatyBands is sponsoring with giveaway http://bit.ly/hO5xhy
Runners Survey I, Sponsored by Hydrapak
irunnerblog.com — “About the Avila: It is their ultra-light race pack that handles the demands of the toughest runners who like to forget they have the best damn hands free hydration system on their back.” View full resource at irunnerblog.com
Most Recently Shared on March 2, 2011 at 7:30 pm By:
Stuart Seale, M.D. Doctor, Family Medicine Doctor, and Physician
Runners Survey I, Sponsored by Hydrapak http://bit.ly/hPV539 This took me less than a 5 minutes to qualify to win a free hydrapak
Coach's Corner: TREADMILL WARNING - Don't Run Downhill!
irunnerblog.com — “Just be careful and follow a few simple rules and principles when running on the treadmill. You will save your mind and body all at the same time.” View full resource at irunnerblog.com
Most Recently Shared on January 15, 2011 at 12:10 am By:
Guilty! RT @iRunnerBlog: TREADMILL WARNING - Don't Run Downhill! Tips for the best treadmill session http://tinyurl.com/6e2jh6w #runchat
Runner Therapy Challenge: Taking a 10lb. Turkey Off My Back
irunnerblog.com — “At its simplest, weight loss is about expending more calories than you take in. Period. It--™s that simple...its math” View full resource at irunnerblog.com
Most Recently Shared on November 30, 2010 at 7:04 pm By:
Cool #calories counting tools. RT @iRunnerBlog Join our Challenge: Take a 10lb Turkey off your back http://bit.ly/ebpUff #fitblog #runchat
Runner Therapy: Staying Mentally/Physically Healthy
irunnerblog.com — “Everyone needs a different amount of rest and so does every injury- each runner is different but rest remains the constant.” View full resource at irunnerblog.com
Most Recently Shared on November 16, 2010 at 4:45 pm By:
Dr. Andy Baldwin Doctor, Family Medicine Doctor, and Physician
#Runner Therapy: Staying Mentally/Physically Healthy http://bit.ly/an9kGs (via @iRunnerBlog)
Chicago Marathon Training Schedule
irunnerblog.com — “Chicago Marathon training schedule for beginner and advanced runners.” View full resource at irunnerblog.com
Most Recently Shared on July 2, 2010 at 10:57 am By:
Lauren Slayton Nutritionist and Dietitian
@chimarathon schedule for anyone running, from @irunnerblog, massages on schedule! http://www.irunnerblog.com/?p=951&cpage=1#comment-583
