Recommended Pages at insomnialand.com
Improve your sleep quality by getting the right amount of exercise each week
insomnialand.com — “One study has determined how much exercise we need each week if we want to improve the quality of our sleep.” View full resource at insomnialand.com
Most Recently Shared on March 23, 2012 at 8:10 pm By:
Improve your sleep quality by getting the right amount of exercise each week http://t.co/uvpPIdO6
Does trazodone increase the risk of relapse for recovering alcoholics with insomnia?
insomnialand.com — “It has been suggested that trazodone (Desyrel, Oleptro) may increase the risk of alcoholic relapse. One study investigated to see if this was true.” View full resource at insomnialand.com
Most Recently Shared on March 20, 2012 at 9:30 pm By:
Does trazodone increase the risk of relapse for recovering alcoholics with insomnia? http://t.co/Xjaf1NiH
When insomnia finds you in your hotel room
insomnialand.com — “What should you do when struggling with hotel insomnia? This articles shares the results of one poll, and offers a couple of tips.” View full resource at insomnialand.com
Most Recently Shared on March 19, 2012 at 11:29 pm By:
When insomnia finds you in your hotel room http://t.co/jLPCX9UM
Some good news for those who take Ambien for their insomnia
insomnialand.com — “A study has found that Ambien (zolpidem) is more effective than a placebo when it comes to treating insomnia and it doesn't require higher doses over time.” View full resource at insomnialand.com
Most Recently Shared on March 15, 2012 at 9:56 pm By:
Some good news for those who take Ambien for their insomnia http://t.co/L4hd3cVw
Sleep disruption more common in African Americans
insomnialand.com — “Studies have found that African Americans are more likely to suffer from sleep deprivation, but are more likely to report needing less sleep.” View full resource at insomnialand.com
Most Recently Shared on March 8, 2012 at 10:21 pm By:
Sleep disruption more common in African Americans http://t.co/3FDv0w4A
Melatonin receptors could be the key to curing insomnia
insomnialand.com — “Insomnia drugs such as benzodiazepines help us sleep, but damage our sleep architecture. Manipulating melatonin receptors could be a better alternative.” View full resource at insomnialand.com
Most Recently Shared on March 5, 2012 at 10:49 pm By:
Melatonin receptors could be the key to curing insomnia http://t.co/f62nwFLg
Insomnia? Maybe it's time for some supraorbital transcutaneous neurostimulation!
insomnialand.com — “Studies suggest that a device designed to relieve migraines could also promote sleepiness and offer hope to insomnia sufferers.” View full resource at insomnialand.com
Most Recently Shared on March 1, 2012 at 11:56 pm By:
Insomnia? Maybe it’s time for some supraorbital transcutaneous neurostimulation! http://t.co/Gnl9o0Xv
Antidepressants and benzodiazepines making driving more dangerous for seniors
insomnialand.com — “A study out of Canada has found senior drivers to be 23% more likely to have a car accident if prescribed antidepressants and benzodiazepines at the same time.” View full resource at insomnialand.com
Most Recently Shared on February 29, 2012 at 2:08 am By:
Antidepressants and benzodiazepines making driving more dangerous for seniors http://t.co/l0r16oui
This enzyme could lead us to a universal insomnia cure
insomnialand.com — “Researchers have found that one particular enzyme promotes wakefulness and suppresses sleep. In a study, they were able to block this enzyme and promote sleep.” View full resource at insomnialand.com
Most Recently Shared on February 21, 2012 at 8:09 pm By:
This enzyme could lead us to a universal insomnia cure http://t.co/3l7d0hCG
Could we cure insomnia by understanding the science behind yawning?
insomnialand.com — “One study suggests that yawning could help cool the brain. Read on to find out why this could help millions of insomnia sufferers.” View full resource at insomnialand.com
Most Recently Shared on February 20, 2012 at 11:46 pm By:
Cure insomnia by yawning more often! http://t.co/y7iQzcNt
Some shocking insomnia statistics from the UK
insomnialand.com — “A recent UK wide sleep study found shocking rates of insomnia prevalence and shows just how debilitating the condition can be.” View full resource at insomnialand.com
Most Recently Shared on February 16, 2012 at 10:41 pm By:
Some shocking insomnia statistics from the UK http://t.co/zbdkVTzj
Soy cures insomnia, causes insomnia, has no effect on insomnia
insomnialand.com — “Some say soy can help relieve insomnia (particularly in postmenopausal women), yet prisoners from Illinois are arguing that soy actually causes insomnia.” View full resource at insomnialand.com
Most Recently Shared on February 9, 2012 at 10:42 pm By:
Soy cures insomnia, causes insomnia, has no effect on insomnia http://t.co/jpMGon4B
The real link between stress and insomnia
insomnialand.com — “The Japan earthquake of 2011 has shown just how sensitive our sleep is to stress. Click to read for the full (and rather shocking) statistics.” View full resource at insomnialand.com
Most Recently Shared on February 8, 2012 at 10:33 pm By:
The real link between stress and insomnia http://t.co/LjSSMzlD
Yoga may relieve postmenopausal insomnia
insomnialand.com — “A study has found that yoga could help relieve insomnia in menopausal women. If yoga doesn't work for you, read on for more suggestions for insomnia relief.” View full resource at insomnialand.com
Most Recently Shared on February 4, 2012 at 12:53 am By:
Yoga may relieve postmenopausal insomnia http://t.co/YZAqLLey
Women are twice as likely to take prescription medication for insomnia
insomnialand.com — “A healthcare consulting company has found that women are twice as likely as men to use prescription medication to help them sleep. Why?” View full resource at insomnialand.com
Most Recently Shared on January 31, 2012 at 10:37 pm By:
Women are twice as likely than men to take prescription medication for insomnia http://t.co/TmWQdOoo
