In the green of health: Just 5 minutes of 'green exercise' optimal for good mental health

Links shared publicly online about this topic.

  • 1,199
    total visits

In the green of health: Just 5 minutes of 'green exercise' optimal for good mental health

eurekalert.org

How much "green exercise" produces the greatest improvement in mood and sense of personal well-being? A new study in the American Chemical Society's semi-monthly journal Environmental Science & Technology has a surprising answer likely to please people in a society with much to do but a little time to do it: Just five minutes of exercise in a park, on a nature trail, or other green space will benefit mental health.

View full resource at eurekalert.org

Tags: Mental Health, Healthy Living, Exercise and Fitness

  • Share

Most Recently Shared on May 3, 2010 at 10:35 pm By:

Etribole Evelyn Tribole

Just 5 minutes of 'green exercise' (physical activity in the presence of nature) boosts mental health, says study. http://bit.ly/duYakE

2 years ago...

Also Shared By:

Green News Green News

Natural Health News! Natural Health News!

EurekAlert! EurekAlert!

Facebook

facebook.com — “Facebook is a social utility that connects people with friends and others who work, study and live around them. People use Facebook to keep up with friends, upload an unlimited number of photos, post links and videos, and learn more about the people they meet.View full resource at facebook.com

  • View Related
  • Share

Most Recently Shared on May 22, 2010 at 12:13 am By:

SSMI444 dave Sports Medicine Doctor, Physician, Doctor, and Internist

In the Green of Health: Just 5 Minutes of 'Green Exercise' Optimal for Good Mental Health http://bit.ly/aLZoyQ

2 years ago...

Just 5 Minutes Of 'Green Exercise' Optimal For Good Mental Health

medicalnewstoday.com — “How much green exercise produces the greatest improvement in mood and sense of personal well-being? A new study in the American Chemical Society's semi-monthly journal Environmental Science &View full resource at medicalnewstoday.com

  • View Related
  • Share

Most Recently Shared on May 4, 2010 at 12:18 pm By:

mnt_healthnews MNT Health News Health News

Just 5 Minutes Of 'Green Exercise' Optimal For Good Mental Health http://mnt.to/3C4j #healthnews

2 years ago...

In the green of health: Just 5 minutes of 'green exercise' optimal for good mental health | Psydir News

news.psydir.com — “How muchView full resource at news.psydir.com

  • View Related
  • Share

Most Recently Shared on May 2, 2010 at 11:05 pm By:

psydir PsyDir News Health News

In the green of health: Just 5 minutes of 'green exercise' optimal for good mental health http://goo.gl/fb/S6cvg

2 years ago...

In the green of health: Just 5 minutes of 'green exercise' optimal for good mental health

sciencedaily.com — “How much "green exercise" produces the greatest improvement in mood and sense of personal well-being? A new study has a surprising answer likely to please people in a society with much to do but a little time to do it: Just five minutes of exercise in a park, on a nature trail, or other green space will benefit mental health.View full resource at sciencedaily.com

  • View Related
  • Share

Most Recently Shared on May 2, 2010 at 7:11 pm By:

sciencedaily sciencedaily Health News

In the green of health: Just 5 minutes of 'green exercise' optimal for good mental health: How much "green exercis... http://bit.ly/clvB3S

2 years ago...

In the green of health: Just 5 minutes of 'green exercise' optimal for good mental health

physorg.com — “How much 'green exercise' produces the greatest improvement in mood and sense of personal well-being? A new study in the American Chemical Society's semi-monthly journal Environmental Science & Technology has a surprising answer.View full resource at physorg.com

  • View Related
  • Share

Most Recently Shared on May 2, 2010 at 10:30 am By:

physorg_health PhysOrg Health News Health News

In the green of health: Just 5 minutes of 'green exercise' optimal for good mental health http://tw.physorg.com/191999867

2 years ago...

Advertisement