In a Heartbeat Vinyasa Yoga - Yoga - Videos - My Yoga Online
Links shared publicly online about this topic.
In a Heartbeat Vinyasa Yoga - Yoga - Videos - My Yoga Online - There are 3 rhythms in the body, that of the heart, the breath and the brainwaves. This short but sweet namaskar connects you to these inner rhythms. As you move through this sequence, you will be reminded to listen to how these rhythms change and how they affect one another. View full resource at myyogaonline.com
Tags: Heart, Breathing, Exercise and Fitness, Yoga
Most Recently Shared on December 17, 2010 at 2:32 pm By: