How to Use Jivamukti Yoga to Transform Your Life | Palmetto Progressive

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How to Use Jivamukti Yoga to Transform Your Life | Palmetto Progressive

Jivamukti yoga is a method of yoga which was created by David Life and Sharon Gannon in 1984, and which reintegrates the physical, philosophical and spiritual aspects of yoga. The Jivamukti method of yoga is one of the nine internationally recognized styles of Hatha yoga, the other eight being Ashtanga, Iyengar, Viniyoga, Sivananda, Integral, Bikram, Kripalu, and Kundalini. In the western world the stress has been on yoga as mostly a physical practice. More and more people are taking yoga classe

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Tags: Exercise and Fitness, Yoga, Stress Management, Health Benefit, Popular Yoga Instructors, David Life, Sharon Gannon