How to Take Control of Your Cravings
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How to Take Control of Your Cravings
lhj.com —
View full resource at lhj.com
Tags: Women's Health
Most Recently Shared on October 14, 2010 at 9:21 pm By:
Jessica here, editor of an epic # of weight-loss articles. A recent fave: realistic ways to fight cravings (I use 'em): http://bit.ly/aTjvVK
Links We Love: The Yoga is Yours Edition @ YogaGlo
yogaglo.com — “This weekâ??s links we think youâ??ll love are all about how yoga is yours. There are few things in life that we truly have control over, so when life throws us a curve-ball, take solace in knowing that in this world full of uncertainty, once you are on that mat, you are in total control of you - your practice is yours and yours alone.” View full resource at yogaglo.com
Most Recently Shared on April 16, 2012 at 12:00 am By:
Derik Mills Fitness Enthusiast
Links We Love: Yoga is Yours http://t.co/6BXOgHDj
How to End Your Food Cravings | Organic Connections
organicconnectmag.com — “We are all food addicts. Our brains are biologically driven to seek and devour high-calorie, fatty foods. But anyone can learn to control these primitive cravings and update your biological software.” View full resource at organicconnectmag.com
Most Recently Shared on April 13, 2012 at 8:26 pm By:
Organic Connections Health Magazine
How to control your food addiction - http://t.co/s2ol0qtR
Mark Hyman, MD: How to Rewire Your Brain to End Food Cravings
huffingtonpost.com — “I'm a food addict. We all are. Our brains are biologically driven to seek and devour high-calorie, fatty foods. The difference is that I have learned how to control those primitive parts of my brain. Anyone can do this if they know how.” View full resource at huffingtonpost.com
Most Recently Shared on April 2, 2012 at 6:44 pm By:
How to rewire your brain to end food cravings http://t.co/SVngdepW by @MarkHymanMD
Take the Asthma Control Test™ – Asthma.com
asthma.com — “Take the Asthma Control Test™ and discover how well you are preventing your asthma symptoms.” View full resource at asthma.com
Most Recently Shared on March 29, 2012 at 8:05 pm By:
John Weiner Internist, Allergist, Physician, and Doctor
Useful background on Asthma Control Test. Full text http://t.co/xFTyHnAJ You can take the ACT here http://t.co/R21FPd6g
Creating Just and Healthy Food Systems: The Role of Professional Associations
www2.gotomeeting.com — “Food systems are big and controlled by powerful interests. To overcome inertia and realize a healthier, more just food system will take the strength of numbers. Professional associations can bring not only numbers, but also the resources of their staff and combined membership. Dr. David Wallinga, Senior Advisor in Science, Food and Health at the Institute for Agriculture and Trade Policy, will provide a big-picture perspective on "talking food systems" with health p” View full resource at www2.gotomeeting.com
Most Recently Shared on March 26, 2012 at 4:40 pm By:
FASFellows Healthy Eating Site
Want to make real food systems change through your professional association? http://t.co/x647mNw4 @HFAction @CherylDanley @Food_Dr
Diabetes: 10 Ways to Kick the Sugar Habit - Diabetes Center - Everyday Health
everydayhealth.com — “Sugar is everywhere, and that makes limiting sugar to manage diabetes that much more of a challenge. Get new ideas for kicking sugar cravings to the curb.” View full resource at everydayhealth.com
Most Recently Shared on March 22, 2012 at 8:35 pm By:
Sweet-tooth taking control? 10 ways to kick your sugar habit: http://t.co/fMewp0Df
Allergies and Asthma Symptoms Trigger Quiz
healthcentral.com — “Reducing your contact with your triggers is an important first step to allergy and asthma control. But before you can avoid contact with triggers, you have to know what they are. How well do you know what sets off your allergy and asthma symptoms?” View full resource at healthcentral.com
Most Recently Shared on March 22, 2012 at 4:34 pm By:
HealthCentral Tips Health Site
@AshCash_87 Here is a quiz you can take to see if you are having allergy/asthma symptoms http://t.co/W6tOFMPE
How to Plan Around Your Menstrual Cycle | Lifescript.com
lifescript.com — “Got a first date? Want to quit smoking? Your menstrual cycle can predict how successful you’ll be, scientists say. It controls more than your fertility and chocolate cravings. Find out how...” View full resource at lifescript.com
Most Recently Shared on March 16, 2012 at 10:28 am By:
Women's Health: How to Plan Around Your Menstrual Cycle - By Victoria Clayton, Special to Lifescript Got a first ... http://t.co/Px9BMHah
Talking To Your Mind | Intent Blog
mindfulselfexpress.visibli.com — “Talking To Your Mind | Intent Blog” View full resource at mindfulselfexpress.visibli.com
Most Recently Shared on March 15, 2012 at 3:56 am By:
Dr. Melanie Greenberg - Mindful Self-Express Doctor, Psychologist, and PhD
RT @Intentdotcom: Are we just our brains? How to take control of your own mind. http://t.co/9HQxV3hv #intentblog #brain #neuroscience
Dr. Oz’s Worry Cure, Pt 1 | The Dr. Oz Show
doctoroz.com — “Is your mind constantly racing? Crippled by anxiety? Dr. Oz explains how to take back control without medication. Learn how to get the relief you desperately crave to calm your brain and stomach while establishing a mind-body connection. Click here for Part 2 of Dr.” View full resource at doctoroz.com
Most Recently Shared on March 14, 2012 at 3:17 pm By:
Dr. Jen Hartstein Psychologist, PsyD, and Doctor
In case you missed it, here's my segment about ways to help your worry from Dr. Oz! How do you manage your worry? http://t.co/QTD72Q7I
How to Rewire Your Brain to End Food Cravings | Dr. Mark Hyman
drhyman.com — “I’m a food Addict. We all are. Our brains are biologically driven to seek and devour high-calorie, fatty foods. The difference is that I have learned how to control those ...” View full resource at drhyman.com
Most Recently Shared on March 10, 2012 at 3:51 pm By:
thewholegang Healthy Eating Advisor
How to Rewire Your Brain to End Food Cravings | Dr. Mark Hyman http://t.co/uauIvYcA
Manuel Villacorta: March is Nutrition Month, Call It Cooking Month | Fox News Latino
latino.foxnews.com — “March is nutrition month, take control of your kitchen and learn to cook. ” View full resource at latino.foxnews.com
Most Recently Shared on March 9, 2012 at 10:55 pm By:
Hope Warshaw Nutritionist and Dietitian
RT @EatingFree: Our problem isn't that we don't know what to eat. It's that we don't know how to #cook http://t.co/ydR9SHk4 #RDChat #health
How are you managing your #asthma? Take this quiz http://t.co/ytvR3X9D
asthma.ca — “How are you managing your #asthma? Take this quiz http://t.co/ytvR3X9D” View full resource at asthma.ca
Most Recently Shared on February 27, 2012 at 5:36 pm By:
How are you managing your #asthma? Take this quiz http://t.co/ytvR3X9D
Hack Your Brain to Use Cravings To Your Advantage
lifehacker.com — “Think about a munching on a bag of your favorite potato chips. Let that image sit in your brain for a little while. How does it feel? Are you craving chips right now? Sometimes, a single mention of a word is all it takes to trigger a craving, and unfortunately, cravings often entice you to do things that aren't good for you. What if you could change that?” View full resource at lifehacker.com
Most Recently Shared on February 23, 2012 at 6:20 pm By:
Dr Sampurna Roy Doctor, Pathologist, and Physician
RT @lifehacker: Cravings are a powerful motivator, but they push us to do dumb things. Hack your brain to use them to.. http://t.co/VrCS2Erv
New diet: Top off breakfast with -- chocolate cake?
sciencedaily.com — “In a study of nearly 200 clinically obese, non-diabetic adults, a researcher found that a 600-calorie breakfast that includes dessert as well as proteins and carbohydrates can help dieters lose weight and keep it off over the long term. Her research indicates that such a morning meal staves off cravings and defuses psychological addictions to sweet foods.” View full resource at sciencedaily.com
Most Recently Shared on February 7, 2012 at 9:11 pm By:
New diet: Top off breakfast with -- chocolate cake? http://t.co/riaR3geo
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