How to reduce cholesterol - 10 Ways to Lower Cholesterol - Health.com

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How to reduce cholesterol - 10 Ways to Lower Cholesterol - Health.com

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How to reduce cholesterol: More than 100 million Americans have high cholesterol, which can clog arteries and cause heart attacks and strokes. The good news is that there are a variety of strategies you can use to lower your cholesterol and decrease your risk for heart problems.

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Tags: Circulation, Heart, Heart Disease, Cholesterol, Heart Attack, Thrombotic Event

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Most Recently Shared on January 16, 2012 at 7:37 pm By:

Solana Health Inc. Today Announces The Release of A Free E-book, “How to Lower Cholesterol Naturally” - Yahoo! News

news.yahoo.com — “From Yahoo! News: Solana Health Inc. today announced the release of a Free e-book "How to Lower Cholesterol Naturally" which details proven all natural cholesterol remedies. Visit http://www.howtolowercholesterollevels.net to learn more.Solana Beach, California (PRWEB) March 19, 2012 Solana Health’s free e-book “How to Lower Cholesterol Naturally” focuses on the top 7 strategies anyone can follow to lower their cholesterol and reduce the risk of developing heart disease. ...View full resource at news.yahoo.com

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Most Recently Shared on March 19, 2012 at 1:42 pm By:

Cholesterol_OW Cholesterol OW OW Health

Solana Health Inc. Today Announces The Release of A Free E-book, “How to Lower Cholesterol Naturally”: Solana He... http://t.co/ijGrhLIs

1 month ago...

6 Easy Ways to Lower Cholesterol - Shape Magazine

shape.com — “There are easy ways to lower cholesterol and lots of foods that lower cholesterol naturally. Find out what they are and learn how to lower high cholesterol easily and painlessly.View full resource at shape.com

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Most Recently Shared on February 1, 2012 at 7:08 pm By:

kerigans Keri Gans Nutritionist and Dietitian

6 Easy Ways to Lower Cholesterol - Shape Magazine http://t.co/zk4zGN5v My suggestions :)

3 months ago...

Lower Cholesterol with Effortless Exercises, Part 1 - Cholesterol

healthcentral.com — “You already know that being physically active will help you lower total cholesterol and triglycerides, reduce high blood pressure, and promote weight loss. How do you find the time to be more active? And just how much activity do you have to do?View full resource at healthcentral.com

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Most Recently Shared on January 9, 2012 at 6:59 pm By:

In Patients Hospitalized With Influenza, Statins May Reduce Mortality

medicalnewstoday.com — “The two main ways to prevent and control influenza today are annual immunization and antiviral drugs. A team of investigators has found that statins, cholesterol-lowering drugs, may offer an additView full resource at medicalnewstoday.com

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Most Recently Shared on December 17, 2011 at 8:05 am By:

mnt_statins MNT Statins News Health News

In Patients Hospitalized With Influenza, Statins May Reduce Mortality http://t.co/sdRtc3Bp #statins

4 months ago...

Statins may reduce mortality in patients hospitalized with influenza

eurekalert.org — “The two main ways to prevent and control influenza today are annual immunization and antiviral drugs. A team of investigators has found that statins, cholesterol-lowering drugs, may offer an additional treatment to complement these approaches and reduce mortality among patients hospitalized with influenza. The findings are published in The Journal of Infectious Diseases and are now available online.View full resource at eurekalert.org

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Most Recently Shared on December 14, 2011 at 5:23 am By:

eurekalert science news Health News

AAAS Statins may reduce mortality in patients hospitalized with influenza http://t.co/FzUGCFsV

4 months ago...

27 Ways Pets Can Improve Your Health – WebMD Slideshow

pets.webmd.com — “WebMD illustrates how pets can improve your health. From lowering your blood pressure and cholesterol to fighting depression and even providing benefits for children with ADHD, pets allow their owners to remain independent yet still retain a healthy lifestyle.View full resource at pets.webmd.com

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Most Recently Shared on November 27, 2011 at 4:18 am By:

sierrafarris sierra farris pa-c Physician Assistant

27 Ways Pets Can Improve Your Health – WebMD Slideshow http://t.co/eBegaOou

5 months ago...

9 Simple Ways to Lower Cholesterol - High Cholesterol Center - Everyday Health

everydayhealth.com — “You can lower your cholesterol levels and decrease your heart disease risk with some simple steps. Learn how to follow a heart-healthy lifestyle.View full resource at everydayhealth.com

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Most Recently Shared on November 12, 2011 at 1:00 am By:

EverydayHealth Everyday Health Health Site

Eat fish 2x/wk, breathe deeply, and more simple tricks to lower #cholesterol: http://t.co/h8xfvwRo

5 months ago...

How to Lower High Cholesterol When You Have Diabetes | Lifescript.com

lifescript.com — “Did your last doctor's office visit reveal high cholesterol? What's next? Is it time to start taking pills or can you lower your LDL levels the old-fashioned way - diet and exercise? Learn more about the stages of your condition, including the diagnosis, treatments and medication available. Plus, how well do you understand cholesterol? Take our quiz to find out...View full resource at lifescript.com

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Most Recently Shared on October 28, 2011 at 5:28 pm By:

LifeScript LifeScript Health Site

Women's Health: How to Lower High Cholesterol When You Have Diabetes http://t.co/u3ryFMC4

6 months ago...

6 Ways to Lower Your Cancer Risk - 1 - MSN Health - Breast Cancer Slide Show

health.msn.com — “Find health information and news on diet, fitness, meal planning, pregnancy, sex, drugs, alzheimer’s, adhd, asthma, allergies, cancer, heart problems, mental health, depression, skin care, diabetes, sleep, menopause, aging, cholesterol and back pain.View full resource at health.msn.com

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Most Recently Shared on October 25, 2011 at 7:30 pm By:

How Exercise Works with Enzymes & Protein to Lower LDL Cholesterol for your Heart - Exercise - Heart Disease

healthcentral.com — “As you know exercise is a very important part of a healthy lifestyle. In fact, research indicates regular exercise can effectively lower cholesterol in conjunct...View full resource at healthcentral.com

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Most Recently Shared on September 21, 2011 at 11:02 am By:

Health_Tips HealthCentral Tips Health Site

@DenisNaughten Here are some tips by @Dietriffic on how to improve cholesterol by exercising! http://j.mp/g6cbDh

7 months ago...

How Do I Lower My Cholesterol? - Cholesterol

healthcentral.com — “Dr. Kang explains the different types of cholesterol, and tells you how you can lower your cholesterol through smart lifestyle changes including a diet low in saturated fat.View full resource at healthcentral.com

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Most Recently Shared on September 20, 2011 at 3:22 pm By:

Health_Tips HealthCentral Tips Health Site

.@love_britx3 Have you tried "light" mayo? It tastes pretty good, I think. Other ways to lower #cholesterol http://j.mp/nwoA8i

7 months ago...

Lowering Cholesterol with Therapeutic Lifestyle Changes (TLC), NHLBI

nhlbi.nih.gov — “Need to lower your cholesterol? TLC (therapeutic lifestyle changes) is a set of tools you can use to get results. This easy-to-read booklet is designed to help you make the lifestyle changes that will lower blood cholesterol and reduce your risk for heart disease. It explains how to follow the TLC diet (low in saturated fat, trans fat, and dietary cholesterol), increase physical activity, and manage weight for people whose cholesterol level is above their goal. The guide includes helpful lists aView full resource at nhlbi.nih.gov

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Most Recently Shared on September 19, 2011 at 5:08 pm By:

PLACTest The PLAC Test Health Business

Need to lower your cholesterol? TLC (therapeutic lifestyle changes) offers tools for real results. Don't waste time: http://t.co/0kXjDLK5

7 months ago...

Green Tea to Lower Cholesterol? Not So Fast - Cholesterol

healthcentral.com — “All right, this green tea article has been hanging over my head for at least a month now. I just couldn't get motivated to wade through all the research to determine if yes, this is an effective way to lower cholesterol and prevent heart disease, or no, iView full resource at healthcentral.com

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Most Recently Shared on September 16, 2011 at 9:04 pm By:

How can I lower my cholesterol? - Sharecare

sharecare.com — “You can choose non-fat and low-fat versions of foods, if available. When eating fats, select unsaturated fats.View full resource at sharecare.com

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Most Recently Shared on September 10, 2011 at 1:10 pm By:

maryhartleyRDmy LinkedIn page.

In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Active Health Library, Nutritionist, and Dietitian

I like Dr. Roizen's answer | RT @SharecareNow: 3 ways to lower cholesterol http://t.co/eAmX5kG #nutrition

7 months ago...

Medical News: Cholesterol-Lowering Foods Beat Low-Saturated Fat Diet - in Primary Care, Diet & Nutrition from MedPage Today

medpagetoday.com — “Eating a predominantly vegetarian diet focused on lowering cholesterol -- and getting advice on how to do so effectively -- can drop LDL levels more than a diet focused only on reducing saturated fat,View full resource at medpagetoday.com

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Most Recently Shared on August 29, 2011 at 6:17 pm By:

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