How to Read Food Labels

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How to Read Food Labels

fitnessmagazine.com

Learn what sneaky nutrition labels on foods really mean and find out which terms to pay attention to.

View full resource at fitnessmagazine.com

Tags: Diet and Nutrition

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Most Recently Shared on November 9, 2011 at 4:32 pm By:

DrBosDiet Dr. Bo

Reading labels is a good habit to get into when trying to diet and lose weight... but what is that label actually... http://t.co/QIlRBdXZ

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Phys Ed: Does Exercise Make You Overeat? - NYTimes.com

well.blogs.nytimes.com — “Exercise may change your desire to eat, two recent studies show, by altering how certain parts of your brain respond to the sight of food. Read more...View full resource at well.blogs.nytimes.com

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Most Recently Shared on April 17, 2012 at 11:08 am By:

Phys Ed: Does Exercise Make You Overeat? - NYTimes.com

well.blogs.nytimes.com — “Exercise may change your desire to eat, two recent studies show, by altering how certain parts of your brain respond to the sight of food. Read more...View full resource at well.blogs.nytimes.com

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Most Recently Shared on April 17, 2012 at 1:06 am By:

How to Understand Food Labels

fitsugar.com — “We were shocked to learn how many packaged foods sound like (and claim) they’re healthy when they’re not. “One hundred percent natural”? “Stone-ground”? You’d be surprised how many words aren’t sufficientlyView full resource at fitsugar.com

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Most Recently Shared on April 15, 2012 at 7:10 pm By:

fitsugar fitsugar Health Site

Our friends at @LearnVest give some helpful tricks for deciphering food labels http://t.co/IQ7uHKCB

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What Is Maltodextrin?

fitsugar.com — “If you're obsessed with reading labels, then you've probably come across the ingredient maltodextrin. Sounds like some type of sugar, but is it safe to eat? It'll settle your mind to know that this common additive is an easily digestible carbohydrateView full resource at fitsugar.com

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Most Recently Shared on April 15, 2012 at 2:35 am By:

fitsugar fitsugar Health Site

Wondering if the maltodextrin you see on the food label is safe to eat? Find out http://t.co/mXaDqvYA

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Most Recently Shared on April 11, 2012 at 10:21 am By:

You Can Work Locally Against GMO Foods | Care2 Healthy Living

care2.com — “The understanding that genetically modified foods should be banned from our food supply has spread worldwide. As the earth?s populace works to combat the manipulation of companies, such as Monsanto Corporation, to take over worldwide food production, the issue at present centers around labeling all foods containing transgenically engineered (TE) genes.View full resource at care2.com

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phosphate foods | 45 Good Reasons to Ditch Junk Food | Rodale News

rodale.com — “Phosphate food additives could be triggering a host of health problems. But unless you really read labels, you'd have no idea they're hiding in your food.View full resource at rodale.com

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Most Recently Shared on March 29, 2012 at 2:15 am By:

RodaleNews Rodale News Health News

Kidney disease! The gift you could get with every fast food dinner...because of THIS harmful additive: http://t.co/MrR31BXS

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mylifeinapyramid.com — “What are genetically modified foods (GMOs)? Are they dangerous? Why aren't they labeled? What are the most common genetically engineered foods? Don't I have a right to know what I'm eating? What can I do to avoid GMOs? How can I effectively petition the government to require the labeling of GE foods? All the basics about GMOs in this post. Share to inform your networks!View full resource at mylifeinapyramid.com

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Most Recently Shared on March 28, 2012 at 10:10 pm By:

OrganicConsumer Organic Consumers Organic Advocate

You have the right to know. But until you do know, here's how to avoid #GMOs. http://t.co/njELVWjH

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How To Determine Your Daily Caloric Needs

feedproxy.google.com — “How To Determine Your Daily Caloric NeedsView full resource at feedproxy.google.com

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DrCarolynAImpowerage. Mom to a 1.5 year old who enjoys staying active." /> Dr. Carolyn Anderson Ophthalmologist, Physician, Active Health Library, Doctor, and Surgeon

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livingmaxwell.com — “The GMO labeling initiative in California is something that every American citizen and every organic food advocate needs to be aware of & involved in. Read why.View full resource at livingmaxwell.com

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Most Recently Shared on March 26, 2012 at 9:30 pm By:

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Why every organic food fan & every American citizen needs to be involved w/ this Calif. ballot initiative http://t.co/w9gEYUr9 #in #organic

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Most Recently Shared on March 26, 2012 at 7:52 pm By:

kidshealthtips Maggie LaBarbera, RN Nutritionist and Dietitian

Urge congress to support labeling GMO food products. http://t.co/j9q9cAJM

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thepacker.com — “Read and talk back about fresh produce industry issues with The Packer's National Editor Tom KarstView full resource at thepacker.com

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Most Recently Shared on March 26, 2012 at 7:04 pm By:

tckarst Tom Karst Healthy Eating Advisor

Labeling of GE food: whose dystopia is it?: The issue of labeling GE food has struck a nerve, apparently. At lea... http://t.co/MM6HgDm9

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Dietitians Online Blog: World Salt Awareness Week How am I supposed to live without you?

dietitians-online.blogspot.com — “Dietitians Online was created to acknowledge the dedication and talents of the Registered Dietitian on the Internet and to provide reliable on-line food and nutrition information to the media, consumer, health professional and educator.View full resource at dietitians-online.blogspot.com

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Most Recently Shared on March 26, 2012 at 3:41 am By:

Wellness_News Dr. Sandra Frank Active Health Library, Doctor, Nutritionist, Dietitian, and PhD

World Salt Awareness Wk http://t.co/w0uvgHYE Not an endorsement; but a message to read the label & I like the song http://t.co/FhkQFCuO

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blog.joslin.org — “Should We Change How We Read the Food Label? | Joslin Diabetes Center BlogView full resource at blog.joslin.org

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Most Recently Shared on March 23, 2012 at 4:46 pm By:

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How would you like your food label-in cups or grams? Our new #dblog explores label units and asks...what's best? http://t.co/osvK9VHp

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Most Recently Shared on March 22, 2012 at 8:08 pm By:

ParentsNFamily Lesa Day Family Coach and Parenting Supporter

Labels for Kids: Why We Shouldn’t Label Our Children http://t.co/8JyF88PC

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