How to Pick the Best Shoulder Exercises and Know Why | Mike Reinold
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How to Pick the Best Shoulder Exercises and Know Why | Mike Reinold
I can't tell you how many times people ask me for a copy of my shoulder program. Rather than rely on one simple shoulder program for everyone, I always try to customize my programs based on each person and their presentation. Here is how to pick the best exercises and, more importantly, know why.
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Tags: Exercise and Fitness
Most Recently Shared on August 6, 2011 at 1:08 am By:
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