How to manage your stress - CNN
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How to manage your stress - CNN
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Tags: Stress Management, News
Most Recently Shared on March 14, 2011 at 9:00 pm By:
Revitalizing your Healthcare Infrastructure | Mastering Data Management
masteringdatamanagement.com — “Driven by competition and regulations, healthcare leaders are under tremendous pressure to control operational cost, improve service delivery quality and provide a more coordinated and personalized healthcare system. To bring transformational change in their business, healthcare leaders need reliable and accessible information to prioritize and allocate funding, resources and technology to ...” View full resource at masteringdatamanagement.com
Most Recently Shared on May 11, 2012 at 8:45 pm By:
Revitalizing Your Healthcare Data Infrastructure - Deanna on preparing for evolving future needs: http://t.co/5ksFqpO0 #healthIT #HIT
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Most Recently Shared on May 9, 2012 at 11:36 pm By:
Avoid tobacco, watch portion sizes, be active, manage stress - @YoungDrMike - #healthyfamily live on http://t.co/LCzsVTOS
Mental Health, Depression, Anxiety, Wellness, Family & Relationship Issues, Sexual Disorders & ADHD Medications
mentalhelp.net — “Mental Help Net gives you comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Schizophrenia, Personality Disorders, ADHD, Abuse, Autism, Child Development, Anger, Psychotherapy, Relationship Problems, Stress Management, Self-Help and more.” View full resource at mentalhelp.net
Most Recently Shared on May 9, 2012 at 7:02 pm By:
Makeover your Exercise Routine for Maximum Fat Loss « Weight Management
advancingyourhealth.org — “Makeover your Exercise Routine for Maximum Fat Loss « Weight Management” View full resource at advancingyourhealth.org
Most Recently Shared on May 8, 2012 at 8:57 pm By:
Meagan Mohammadione, RD/LD shares tips on how to makeover your #workout routine to maximize fat loss! http://t.co/Ha5wHe1m #weightloss
How to Help Your Stressed Out Kids | Parenting | GalTime
galtime.com — “How to Help Your Stressed Out Kids | Parenting | GalTime” View full resource at galtime.com
Most Recently Shared on May 4, 2012 at 11:50 pm By:
How to Help Stressed-Out Kids http://t.co/4mcbb0ki My video on @Galtime #stress #mentalhealth #parenting
The current focus to decrease the profile size of aortic stent-grafts: | Vascular Disease Management
vasculardiseasemanagement.com — “The current focus to decrease the profile size of aortic stent-grafts: | Vascular Disease Management” View full resource at vasculardiseasemanagement.com
Most Recently Shared on May 4, 2012 at 2:31 pm By:
How do you feel about decreasing the profile size of aortic stent grafts? Share your opinion in our May poll. http://t.co/zzB7Y0TM
Stress Is a Choice: How to Give Up Getting Worked Up | Psychology Today
psychologytoday.com — “What if stress management was nothing more than making one simple decision? By Dr. Susan Biali, M.D....” View full resource at psychologytoday.com
Most Recently Shared on May 3, 2012 at 3:47 pm By:
Stress Is a Choice: How to Give Up Getting Worked Up | my latest on Psychology Today @PsychToday http://t.co/Yqs0w5h0
What to Do When Stress Keeps You Awake at Night
drmommyonline.com — “Life is something that happens when you can't get to sleep. ~Fran Lebowitz High stress can cause you to toss and turn all night. You wake up, check the clock, begin to think about all the things you need to do, how you are going to pay your bills and family problems. Anxiety sets in and before long your body feels wired but tired at the same time. The alarm rings and your too exhausted to face the day.” View full resource at drmommyonline.com
Most Recently Shared on May 2, 2012 at 11:37 am By:
A great post by one of our Experts: What to Do When Stress Keeps You Awake at Night http://t.co/V845OzDY by @LisaBirnesser
Anti Aging Food and Workout Tips - Prevention.com
prevention.com — “The best foods and workout routines to look younger and promote anti aging skin, from yoga moves that fight stress to avoiding sugar for healthy skin, here's how to tweak your diet and exercise to look younger” View full resource at prevention.com
Most Recently Shared on May 1, 2012 at 7:32 pm By:
Are you aging your body by making these mistakes? From @PreventionMag http://t.co/vsWljuh5
How to Handle Your High Maintenance Friends and Family Without Losing Your Mind
lifehacker.com — “We all have that one friend or family member who's a constant drain on our energy. You want to keep that person in your life (or have to), but you could do without the huge amounts of stress. While you can't change who someone is, you can do a lot to remove the dysfunction from the situation. Whether you've got one or many high-maintenance people in your life, here's how to handle them.” View full resource at lifehacker.com
Most Recently Shared on April 30, 2012 at 5:50 pm By:
How to Handle Your High Maintenance Friends and Family Without Losing Your Mind http://t.co/MgM3kZiZ
“The Perfect Stress Reboot”
theweeklysticky.com — “How to keep your human 'operating system' running smoothly with regular Chiropractic care.” View full resource at theweeklysticky.com
Most Recently Shared on April 30, 2012 at 2:41 pm By:
I use this analogy every day. A spinal adjustment is practically an instaneous reboot to your nervous system.... http://t.co/O6NdKt4
DailyGood: 9 Steps to Achieving Flow in Your Work, by Leo Babauta
dailygood.org — “Have you ever lost yourself in your work, so much so that you lost track of time? Being consumed by a task like that, while it can be rare for most people, is a state of being called Flow. In my experience, it's one of the keys to happiness at work, and a nice side benefit is that it not only reduces stress but increases your productivity. So how do you achieve this mystical state of being? Do you need to meditate or chant anything? No, you don't (although meditation can improve your ability to ” View full resource at dailygood.org
Most Recently Shared on April 30, 2012 at 12:19 pm By:
Healthy Midnight Snacks - Diet and Nutrition Center - EverydayHealth.com
everydayhealth.com — “Learn to manage late-night cravings by choosing healthy midnight snacks. Get advice on how to avoid needing to snack altogether.” View full resource at everydayhealth.com
Most Recently Shared on April 28, 2012 at 6:21 pm By:
Healthy nighttime snacks that don't derail your diet: http://t.co/d87ezgp4
Epigenetics, DNA: How You Can Change Your Genes, Destiny - TIME
time.com — “The new field of epigenetics is showing how your environment and your choices can influence your genetic code and that of your kids” View full resource at time.com
Most Recently Shared on April 28, 2012 at 4:43 pm By:
DNA is not your destiny: #environment (#nutrition, #stress) determines what genes are expressed. #epigenetics http://t.co/YngNTIme
Leafy greens help prevent damage caused by a workout, study suggests
sciencedaily.com — “Researchers have found that antioxidant-rich leafy greens can alleviate the natural stress put on our body by a workout.” View full resource at sciencedaily.com
Most Recently Shared on April 26, 2012 at 8:35 pm By:
Another reason to eat your veggies--Leafy greens help prevent damage caused by exercise, study suggests. http://t.co/O3yWmMCx
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