How to Get Your Daily Vitamin D
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How to Get Your Daily Vitamin D
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Tags: Diet and Nutrition, Vitamin, Women's Health
Most Recently Shared on September 18, 2009 at 10:10 am By:
How many calories does the average person burn in a day doing normal daily things, excluding excercise. - Cholesterol
healthcentral.com — “Questions and answers on Cholesterol. Get the answers you need from doctors, Experts and community members on CholesterolNetwork.com.” View full resource at healthcentral.com
Most Recently Shared on April 2, 2012 at 9:13 pm By:
The number of calories burned per day (without exercise) is referred to as your basal metabolic rate (BMR): http://t.co/aU1d1MLg
UC HealthNews : UC HEALTH LINE: Low-Fat Milk Is Good, but Some Sun Is an Option for Vitamin D
healthnews.uc.edu — “Lauri Erway Nandyal, MD, UC Health primary care physician who sees patients in Wyoming, says nutritional changes in school lunches are good in order to keep children eating healthier, lower-fat foods, but warns that, whether milk is part of a person?s daily intake or not, vitamin D is necessary for healthy bones and bodies.” View full resource at healthnews.uc.edu
Most Recently Shared on March 15, 2012 at 6:17 pm By:
While milk & supplements can help you get your #vitaminD, some time in the sun, w/ proper precaution, is also good. http://t.co/IcSNlmX2
Vitamin D - SkinCancer.org
skincancer.org — “Vitamin D - SkinCancer.org” View full resource at skincancer.org
Most Recently Shared on March 7, 2012 at 10:04 pm By:
Safely getting your daily dose of vitamin D. Learn how. http://t.co/gYdVj3Jp
A to Z Health Information
erlanger.org — “A to Z Health Information” View full resource at erlanger.org
Most Recently Shared on February 26, 2012 at 3:35 pm By:
Twitter: Why Vitamin D is important to your health, and how to get it (even in the winter). – http://t.co/mY04bz1Q
8 tips to lower your sodium intake | Blood Pressure | Get Healthy | Best Health
besthealthmag.ca — “How much sodium are you consuming on a daily basis? If you're like the average Canadian it's probably twice as much as you need. Follow these tips to reduce your salt intake” View full resource at besthealthmag.ca
Most Recently Shared on February 24, 2012 at 11:10 pm By:
TODAY Health - Oranges, grapefruits lower women's stroke risk
todayhealth.today.msnbc.msn.com — “By MyHealthNewsDaily staff A diet rich in citrus fruits, such as oranges and grapefruits, may reduce women's risk of stroke, a new study says. In the study, women who ate the most citrus fruit had a 19 percent lower risk of having an ischemic stroke than women who …” View full resource at todayhealth.today.msnbc.msn.com
Most Recently Shared on February 23, 2012 at 4:14 pm By:
RT @tjuhospital: Women everywhere may want to add citrus fruits to their #diet to lower their risk of this: http://t.co/PjvxVpbt #health
Super Nutrient of the Month: Vitamin C | Healthline
healthline.com — “Explore the health benefits of Vitamin C and how to fit in into your diet.” View full resource at healthline.com
Most Recently Shared on February 9, 2012 at 2:19 pm By:
Are you getting your daily dose of #vitamin C? http://t.co/eCbuIids
Getting the lead out: Home's age important for child lead exposure | Wausau Daily Herald | wausaudailyherald.com
wausaudailyherald.com — “WASHINGTON, D.C. -- If you've been putting off repairing a peeling windowsill, or you're thinking of knocking out a wall, listen up: Check how old your house is. You might need to take steps to protect your kids from dangerous lead.” View full resource at wausaudailyherald.com
Most Recently Shared on February 4, 2012 at 10:39 am By:
Getting the lead out Home's age important for child lead exposure ... http://t.co/nO2WvZEg
Test Your Vitamin Knowledge -- Benefits of Vitamins Quiz
webmd.com — “Discover the benefits of vitamins and test your knowledge in this WebMD quiz. How much do you know about the vitamins you get, and are you getting all the vitamin benefits in your daily food?” View full resource at webmd.com
Most Recently Shared on January 30, 2012 at 2:10 am By:
Test Your Vitamin Knowledge Benefits of Vitamins Quiz http://t.co/lTYRJfW3
Vitamin D is Better than ANY Vaccine
articles.mercola.com — “Discover why vitamin D is better than getting any type of vaccine and how this useful nutrient benefits your entire body.” View full resource at articles.mercola.com
Most Recently Shared on January 2, 2012 at 11:01 am By:
Why this Vitamin is Better than ANY Vaccine and Improves Your Immune System by 3-5 Times http://t.co/w5Otlsvt via @mercola
Baby's Early Nutritional Needs - Health Guru - Dr Marleigh Moscatel
organizedwisdom.com — “Whether you're feeding baby milk or solid food, you'll want your infant to get all the vitamins and nutrients he needs! From choosing iron-rich formula like Emfamil to the necessity of vitamin D supplements, here's how to meet his nutritional needs.” View full resource at organizedwisdom.com
Most Recently Shared on December 19, 2011 at 4:51 pm By:
Vitamin D: are you getting enough? - MedBroadcast
medbroadcast.com — “Are you getting your recommended daily intake of vitamin D? Probably not. Read on to find out why and what you can do about it.” View full resource at medbroadcast.com
Most Recently Shared on December 15, 2011 at 7:12 pm By:
One cup of vitamin D fortified juice or milk equals about 25% of your daily requirement. More vitamin "D-tails": http://t.co/dyfOlo2M
Vitamin D: Who Should Take a Supplement | Vitality - Yahoo! Shine
shine.yahoo.com — “Read 'Vitamin D: Who Should Take a Supplement' from our blog Vitality on Yahoo! Shine. Vitamin D provides a wide range of health benefits. It is effective in preventing rickets and treating other bone diseases such as osteoporosis. According to the Mayo Clinic, getting enough vitamin D may prevent high blood pressure and protect against certain types of cancer. It may also promote weight loss for women. A growing body of research links heart health to sufficient vitamin D. ...” View full resource at shine.yahoo.com
Most Recently Shared on December 1, 2011 at 12:07 pm By:
Vitamin D: Who Should Take a Supplement | Vitality - Yahoo! Shine http://t.co/z88aty2z via @addthis
Menopause Complications - Osteoporosis, Heart disease | Healthline
healthline.com — “Menopause complications include osteoporosis, heart disease, weight gain and urinary incontinence. Learn how to avoid these complications!” View full resource at healthline.com
Most Recently Shared on November 27, 2011 at 9:05 pm By:
Studies show that women who experience early menopause are almost twice as likely to have a heart attack later in life. http://t.co/ze5dgo7s
Sun Exposure Early In the Day May Be Less Dangerous by Darren Clair, M.D. - Cancer - InsidersHealth.com
insidershealth.com — “An InsidersHealth.com article regarding cancer - Sun Exposure Early In the Day May Be Less Dangerous by Darren Clair, M.D.. If you prefer to catch some rays in the morning to get your daily dose of vitamin D, you may have a reduced risk of skin cancer from exposure to the sun's ultraviolet rays. Researchers from the University of North Carolina at Chapel Hill teamed up to find out if UV rays could be more or less damaging during different times of day.” View full resource at insidershealth.com
Most Recently Shared on November 25, 2011 at 3:14 pm By:
Sun exposure in the morning, is it healthier for you? Please RT! http://t.co/QuwmC6PM #vitamind #suntan #skincancer #cancer #sunexposure
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