How to Eliminate Suffering from PMS in 5 Simple Steps

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How to Eliminate Suffering from PMS in 5 Simple Steps

"Seventy-five percent of women suffer from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being." It's a statement that most of us unconsciously accept without a second thought. But it doesn't have to be this way ... It's true that the symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, af

View full resource at ultrawellness.com

Tags: Headache, Mineral, Magnesium, Supplement, Women's Health, Herbs, Headaches

Most Recently Shared on July 9, 2010 at 7:25 am By:

Joy McCarthy

Magnesium citrate, evening primrose oil, chasteberry root extract reduce PMS http://ping.fm/YQ1xm via @markhyman

2 years ago...

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Also Shared By:

Mark Hyman, M.D.

Eliminate Suffering From PMS In 5 Simple Steps

foodmatters.tv — “Eliminate Suffering From PMS In 5 Simple Steps” View full resource at foodmatters.tv

Most Recently Shared on August 31, 2011 at 5:19 am By:

Tiffany Hardesty - Health By Design Wellness Coach

Drugs are not an inevitable part of life! Take back control of your health and happiness with these steps. http://t.co/jEpKP3M

8 months ago...

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Mark Hyman, MD: Eliminate Suffering From PMS In 5 Simple Steps

huffingtonpost.com — “If you are one of the many women that suffer from PMS, you can end your suffering using five simple dietary and lifestyle interventions. In today's blog I will explain how to do that.” View full resource at huffingtonpost.com