How to Eat for a Healthy Heart

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How to Eat for a Healthy Heart

fitnessmagazine.com

Some foods simply work harder than others to protect your health. The following foods can lower your cholesterol and blood pressure and generally reduce your risk of heart disease. Kathy B. Glazer, RD, director of nutrition for the George Washington University Weight Management Program, and the editors of FITNESS share a few of our favorite ingredients for a heart-healthy kitchen.

View full resource at fitnessmagazine.com

Tags: Heart, Heart Disease, Coronary Artery Disease, Cholesterol, Diet and Nutrition, Healthy Living, disease

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drcarolAmerican Pet Institute, a non profit public foundation for animal welfare and PAAWS, Pet Anti-Aging Wellness Society. Dr. Carol has pioneered the exploration of new therapies for the treatment and prevention of age-related degenerative disease, as well as promotion of optimum health and performance for pets.

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