How to Eat a Healthy Breakfast « Howard County General Hospital

Links shared publicly online about this topic.

  • 437
    total visits

How to Eat a Healthy Breakfast « Howard County General Hospital

hcghcares.org

A deluxe breakfast from your local fast food restaurant can cost you more than half the calories you need for the day as well as your entire limit of fat and saturated fat! Even a quick latte and muffin from the coffee shop will give you 650 calories, 25 grams of fat, and 8 teaspoons of sugar!

View full resource at hcghcares.org

Tags: Diet and Nutrition, Fast Food, Healthcare, Hospital, Healthy Living, Hospitals

  • Share

Most Recently Shared on March 15, 2011 at 7:48 pm By:

HopkinsHowardC HowardCounty GenHosp

How many times have you heard how important a healthy breakfast is? http://bit.ly/gVAZlB #health #hoco

1 year ago...

Sugar In Food: 8 Eats With More Than A Twinkie

huffingtonpost.com — “In February, McDonald's oatmeal was "outed" for having more sugar than a Snickers bar, despite being marketed as a "healthier" breakfast option than some of the fast-food chain's more well-known fare. In 2009, the American Heart Association recommended that women eat or drink no more than 20 grams of sugar a day, and men no more than 36 grams.View full resource at huffingtonpost.com

  • View Related
  • Share

Most Recently Shared on April 11, 2012 at 12:47 am By:

Taking My Healthy Plate to College

aroundtheplate.org — “Eating healthy in college can be a real challenge, but with the right mind-set and nutrition know-how, you can do it!View full resource at aroundtheplate.org

  • View Related
  • Share

Most Recently Shared on March 29, 2012 at 5:03 pm By:

aroundtheplate Kati Mora, MS, RD Nutritionist and Dietitian

AtP New Post: Taking My Healthy Plate to College http://t.co/HvoGwf5d

3 weeks ago...

Recipe Makeover: Vegan Blueberry-Lemon Muffins - Eating - Health.com

eating.health.com — “By Caitlyn Elf Blueberry muffins are a classic in my book. Whether enjoying one at breakfast, brunch, or as a healthy snack, there is certainly a special place in my heart (and stomach) for them.View full resource at eating.health.com

  • View Related
  • Share

Most Recently Shared on March 29, 2012 at 3:07 am By:

Supperworks Feature.Parents Talk TV - YouTube

youtube.com — “Lianne Castelino and Andrea Howick of Parents Talk on Rogers TV Toronto profile Supperworks, and how they help families with meal planning and eating healthy.View full resource at youtube.com

  • View Related
  • Share

Most Recently Shared on March 29, 2012 at 12:38 am By:

Parents_Talk Lianne & Andrea Support

Looking for another meal-planning option? Check out Supperworks! http://t.co/PL8SCBm2

3 weeks ago...

3 symptoms of menopause and how to cope | Health | Get Healthy | Best Health

besthealthmag.ca — “If the uncomfortable symptoms of menopause are disrupting your life, try these tips to copeView full resource at besthealthmag.ca

  • View Related
  • Share

Most Recently Shared on March 27, 2012 at 9:03 pm By:

besthealthmag Best Health Magazine Health Magazine

Insomnia, night sweats, hot flashes - Do you suffer from any of these menopause symptoms? Here's what may help http://t.co/UVhlAS0I

3 weeks ago...

Celebrate National Nutrition Month With Foursquare | The Fit Stop

fitnessmagazine.com — “[caption id=attachment_16072 align=alignright width=215 caption=How healthy is your city? (Photo courtesy of Foursquare)][/caption] Written by KateView full resource at fitnessmagazine.com

  • View Related
  • Share

Most Recently Shared on March 26, 2012 at 5:35 pm By:

FitnessMagazine FITNESS Magazine Health Magazine

The Top (and Bottom) 10 Cities for Healthy Eating, according to @FourSquare http://t.co/XEhOiMTb Did yours make the healthy list?

3 weeks ago...

Eating Healthy on a Budget Video - Tips for Healthy Eating on a Budget

drannwellness.com — “Eating Healthy on a Budget Video - Tips for Healthy Eating on a BudgetView full resource at drannwellness.com

  • View Related
  • Share

Most Recently Shared on March 26, 2012 at 4:45 pm By:

DrAnnWellness Dr. Ann Kulze, M.D. Doctor and Physician

1 of the most powerful health investments you can make is to buy & eat #healthyfood. Learn to how to do it on a #budget http://t.co/2wN7jiAX

3 weeks ago...

Hungry For Change | Making Healthy Food Choices

articles.mercola.com — “The Hungry for Change documentary educates you on how to make healthy food choices while helping you avoid health dangers from "fake foods."View full resource at articles.mercola.com

  • View Related
  • Share

Most Recently Shared on March 25, 2012 at 5:36 pm By:

diabetesmyths Riva Greenberg Patient Expert

Free viewing til 3/31, a film re: how we're killing ourselves w/food and what to eat! http://t.co/NPt0RTKA

3 weeks ago...

Personal Health - Eating Well on a Downsized Food Budget - NYTimes.com

nytimes.com — “With the economic downturn, many families may want to add some of the most affordable and nutritious foods to their shopping list.View full resource at nytimes.com

  • View Related
  • Share

Most Recently Shared on March 25, 2012 at 1:34 pm By:

10 Rules to Eat Safely for Life - Diabetes Center - Everyday Health

ow.ly — “Mark Hyman, MD, shares 10 simple rules that can help you transform how you eat, get more energy, and move toward a healthier lifestyle.View full resource at ow.ly

  • View Related
  • Share

Most Recently Shared on March 25, 2012 at 7:58 am By:

EverydayHealth Everyday Health Health Site

RT @jmarroberts You vote 3X day with your fork – make it count! 10 rules 4 healthy eating http://t.co/bzDibjl2 @drmarkhyman

3 weeks ago...

The 6 Best 'Healthy Fat' Foods - High Cholesterol Center - Everyday Health

everydayhealth.com — “Some healthy fats, in foods like olive oil, fish, and nuts, are actually good for your heart. Learn how making these choices can improve your good cholesterol.View full resource at everydayhealth.com

  • View Related
  • Share

Most Recently Shared on March 24, 2012 at 9:34 pm By:

EverydayHealth Everyday Health Health Site

Are you eating enough of these 'healthy fats'? http://t.co/DFWHkAge

3 weeks ago...

Charity Curley Mathews: Why Are We Feeding Our Kids So Much Junk?

huffingtonpost.com — “If the whole family eats healthy, it's easier for kids to develop a taste for foods that truly feed their bodies. This is coming from a fairly serious chocoholic married to a Doritos fan, so we're no saints.View full resource at huffingtonpost.com

  • View Related
  • Share

Most Recently Shared on March 24, 2012 at 4:00 am By:

Low Carb Cinnamon Roll Pancakes | FaveHealthyRecipes.com

favediets.com — “Learn how to make pancakes from scratch that have the flavor of cinnamon rolls with this low carb diet breakfast recipe. With this Low Carb Cinnamon Roll Pancakes recipe from Kent Altena, add a traditional breakfast food to your Atkins diet list.View full resource at favediets.com

  • View Related
  • Share

Most Recently Shared on March 23, 2012 at 9:07 pm By:

FaveDiets FaveDiets Healthy Eating Site

New on FaveDiets! Low Carb Cinnamon Roll Pancakes: Learn how to make pancakes from scratch that have the irresis... http://t.co/fSBdj2X7

4 weeks ago...

The best breakfast foods for weight loss | Eating Well

eatingwell.com — “Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine.View full resource at eatingwell.com

  • View Related
  • Share

Most Recently Shared on March 23, 2012 at 3:25 pm By:

Diabetic Diet: What to Eat with Diabetes

diabeticlivingonline.com — “If you've recently been diagnosed with diabetes, you may be wondering what you can eat with diabetes and which foods are included in a diabetic diet. We've spoken with doctors, diabetes educators, and dietitians to put together this diabetes guide. Now you can easily plan healthy breakfasts, lunches, dinners, and snacks that will help you control your blood sugar.View full resource at diabeticlivingonline.com

  • View Related
  • Share

Most Recently Shared on March 23, 2012 at 2:45 pm By:

DiabeticLiving Diabetic Living Health Magazine

Manage your weight and your blood glucose levels for life with our diabetes diet guide. http://t.co/u0fbNNHx

4 weeks ago...

Advertisement