How Tennis Balls and Duct Tape Can Morph into a Do-It-Yourself Massage for Lower Back Pain
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How Tennis Balls and Duct Tape Can Morph into a Do-It-Yourself Massage for Lower Back Pain
Simulate massage therapy for lower back pain with a simple do-it-yourself exercise that only two tennis balls, some duct tape, a floor and just 10-15 minutes of your time each day.
View full resource at spine-health.com
Tags: Pain, Back Pain, Exercise and Fitness
Most Recently Shared on December 4, 2009 at 4:42 pm By:
How Tennis Balls and Duct Tape Can Morph into a Do-It-Yourself Massage for Lower Back Pain http://bit.ly/5Vb4r7
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